Paleo Traditional Semolina Halva

Indulge in a comforting dessert with a healthy twist by creating this Paleo Traditional Semolina Halva. This grain-free version of the beloved Middle Eastern and Mediterranean treat replaces traditional semolina with a blend of almond and coconut flours, delivering a deliciously nutty and tender alternative. Sweetened naturally with raw honey and infused with warming spices like cinnamon and cardamom, this paleo halva boasts an aromatic flavor profile that’s hard to resist. Toasted flour, rich coconut milk, and creamy coconut oil form the perfect base for this luscious dish, while optional additions of nuts and dried fruits add delightful texture and pops of sweetness. Ready in just 25 minutes, this gluten-free, dairy-free dessert is ideal for satisfying cravings without compromising on clean eating principles. Perfect for special occasions or a midday indulgence, this paleo halva is best served warm or at room temperature with a sprinkle of chopped nuts for an elegant finish.

Nutriscore Rating: 58/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 6

Ingredients

• 1 cup Almond flour
• 0.25 cup Coconut flour
• 0.33 cup Raw honey
• 0.33 cup Coconut oil
• 1 cup Full-fat coconut milk
• 1 cup Water
• 1 teaspoon Vanilla extract
• 1 teaspoon Ground cinnamon
• 0.5 teaspoon Ground cardamom
• 0.25 cup Chopped nuts (e.g., almonds, walnuts)
• 2 tablespoons Raisins or dried cranberries (optional)

Directions

Step 1

In a medium saucepan, combine the water, coconut milk, raw honey, vanilla extract, ground cinnamon, and ground cardamom. Heat over medium heat until the mixture is warm and the honey has dissolved. Do not boil. Set the mixture aside.

Step 2

Heat the coconut oil in a large non-stick skillet over medium heat. Once melted, add the almond flour and coconut flour.

Step 3

Stir the flours constantly for 6-8 minutes until golden brown and toasted. Be careful not to let them burn.

Step 4

Slowly and carefully pour the warmed liquid mixture into the skillet with the toasted flours, stirring constantly to avoid clumping.

Step 5

Reduce the heat to low and continue stirring. The mixture will thicken as the flours absorb the liquid. Cook for another 5-6 minutes until the halva reaches a pudding-like consistency.

Step 6

If using nuts and/or dried fruit, stir them in at this stage.

Step 7

Remove the skillet from heat and allow the halva to cool slightly. Scoop the mixture into serving bowls or mold it into desired shapes.

Step 8

Garnish with additional chopped nuts or a sprinkle of cinnamon before serving warm or at room temperature.

Nutrition Facts

Serving size	(840.3g)

Amount per serving	% Daily Value*
Calories	2535.5

Total Fat 201.3g	0%
Saturated Fat 121.0g	0%
Polyunsaturated Fat 1.3g
Cholesterol 0mg	0%
Sodium 78.1mg	0%
Total Carbohydrate 163.1g	0%
Dietary Fiber 31.9g	0%
Total Sugars 105.5g
Protein 36.7g	0%

Vitamin D 0IU	0%
Calcium 377.3mg	0%
Iron 14.3mg	0%
Potassium 1167.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.4%

Protein: 5.6%

Carbs: 25.0%