Nutrition Facts for Paleo traditional russian pelmeni

Paleo Traditional Russian Pelmeni

Indulge in the rich tradition of Eastern European cuisine with these Paleo Traditional Russian Pelmeni, a grain-free and dairy-free twist on the beloved comfort food. Made with a tender almond flour dough and filled with a savory blend of ground beef, pork, grated onion, and garlic, these dumplings are as satisfying as they are nourishing. Perfectly seasoned and boiled to perfection, they’re served with a drizzle of ghee and fresh dill for an authentic finish. Ideal for those following a paleo diet, this updated classic marries wholesome, clean-eating ingredients with time-honored cooking techniques for a dish that’s both health-conscious and delicious. Ready in just an hour, this recipe elevates your dinner table with its hearty flavors and rustic charm.

Nutriscore Rating: 64/100
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Image of Paleo Traditional Russian Pelmeni
Prep Time:45 mins
Cook Time:15 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 1.5 cups Almond flour
  • 0.5 cups Arrowroot powder
  • 0.25 cups Tapioca starch
  • 2 pieces Large eggs
  • 2 tablespoons Water
  • 0.5 teaspoons Salt
  • 0.5 pounds Ground beef
  • 0.5 pounds Ground pork
  • 1 pieces Small onion, finely grated
  • 2 pieces Garlic cloves, minced
  • 0.25 teaspoons Ground black pepper
  • 0.5 teaspoons Salt (for filling)
  • 2 tablespoons Ghee (optional, for serving)
  • 2 tablespoons Fresh dill (optional, for garnishing)

Directions

Step 1

In a medium bowl, mix almond flour, arrowroot powder, tapioca starch, and salt.

Step 2

Add the eggs and water to the dry mixture, stirring until a dough begins to form. Knead until it becomes smooth and pliable. If it’s too sticky, sprinkle a small amount of arrowroot powder.

Step 3

Wrap the dough in plastic wrap and let it rest at room temperature for 15 minutes.

Step 4

In another bowl, combine ground beef, ground pork, grated onion, minced garlic, salt, and black pepper. Mix until well incorporated. This is your filling.

Step 5

Roll out the dough on a clean surface dusted with arrowroot powder until it’s thin but not too fragile (about 1/16 inch thick).

Step 6

Using a round cutter (about 3 inches in diameter), cut circles from the dough.

Step 7

Place 1 teaspoon of the filling in the center of each circle. Fold the dough over to create a half-moon shape and pinch the edges together tightly to seal. Then, bring the corners of the half-moon together and press to form the traditional pelmeni shape.

Step 8

Repeat until all the dough and filling have been used.

Step 9

Bring a large pot of salted water to a boil. Add the pelmeni in small batches, stirring gently to prevent sticking. Cook for 5-6 minutes or until they float to the surface. Remove with a slotted spoon.

Step 10

Serve hot with a drizzle of ghee and a sprinkle of fresh dill if desired.

Nutrition Facts

Serving size (1028.1g)
Amount per serving % Daily Value*
Calories 3071.9
Total Fat 195.0g 0%
Saturated Fat 57.5g 0%
Polyunsaturated Fat 0g
Cholesterol 802.7mg 0%
Sodium 2723.3mg 0%
Total Carbohydrate 207.6g 0%
Dietary Fiber 21.8g 0%
Total Sugars 12.2g
Protein 141.1g 0%
Vitamin D 80IU 0%
Calcium 544.9mg 0%
Iron 17.1mg 0%
Potassium 855.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.7%
Protein: 17.9%
Carbs: 26.4%