Paleo Traditional Indian Chai
Experience the comforting warmth of our Paleo Traditional Indian Chai, a dairy-free twist on a beloved classic that’s bursting with aromatic spices and creamy indulgence. Crafted with full-fat coconut milk, fresh ginger, and a medley of traditional spices like cinnamon, cardamom, and cloves, this recipe delivers a soothing cup of tea that’s both rich and wholesome. Simmered to perfection and naturally sweetened with raw honey or maple syrup, this chai is ideal for those following a paleo lifestyle or anyone seeking a flavorful alternative to conventional chai blends. Ready in just 20 minutes and perfect for two, this paleo-friendly chai is a delightful way to start your day or unwind in the evening. Keywords: Paleo Indian chai, dairy-free chai, healthy chai recipe, spiced chai tea.
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Ingredients
- 2 cups Water
- 1 cup Full-fat coconut milk
- 2 tablespoons Loose black tea (or tea bags)
- 1 piece Cinnamon stick
- 4 pods Green cardamom pods
- 3 pieces Cloves
- 1 inch Fresh ginger
- 1 pinch Ground black pepper
- 1 tablespoon Raw honey or maple syrup
Directions
Step 1
Start by lightly crushing the green cardamom pods and cloves using a pestle or the back of a spoon to release their oils. Peel and slice the fresh ginger into thin strips.
Step 2
In a saucepan over medium heat, combine the water, cinnamon stick, crushed cardamom pods, crushed cloves, sliced ginger, and a pinch of ground black pepper. Bring the mixture to a gentle boil.
Step 3
Lower the heat to medium-low and simmer the spices in the water for 5-7 minutes to fully release their flavors.
Step 4
Add the loose black tea (or tea bags) to the simmering mixture. Continue to simmer on low heat for an additional 3-5 minutes, depending on how strong you want the tea flavor.
Step 5
Stir in the full-fat coconut milk and let it heat up for 2-3 minutes without boiling.
Step 6
Carefully strain the tea into cups using a fine mesh strainer to remove spices and tea leaves.
Step 7
Sweeten with raw honey or maple syrup to taste. Stir well and serve hot.
Nutrition Facts
| Serving size | (774.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 654.3 |
| Total Fat 58.2g | 0% |
| Saturated Fat 50.9g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 70.8mg | 0% |
| Total Carbohydrate 39.9g | 0% |
| Dietary Fiber 9.4g | 0% |
| Total Sugars 25.5g | |
| Protein 6.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 141.9mg | 0% |
| Iron 8.8mg | 0% |
| Potassium 771.5mg | 0% |
Source of Calories