Nutrition Facts for Paleo traditional brazilian vinagrete

Paleo Traditional Brazilian Vinagrete

Bright, zesty, and bursting with fresh flavor, this Paleo Traditional Brazilian Vinagrete is a must-have for your next meal. This iconic Brazilian salsa-like side dish combines juicy Roma tomatoes, crisp green bell peppers, and zesty red onion, all finely diced and tossed with fragrant cilantro, tangy lime juice, and extra virgin olive oil for a healthful, paleo-friendly twist. With just 15 minutes of prep and no cooking required, it’s the perfect quick and vibrant addition to grilled meats, salads, or even as a topping for tacos. Naturally gluten-free and packed with wholesome ingredients, this simple yet flavorful vinagrete is a refreshing way to elevate your table with a taste of Brazil.

Nutriscore Rating: 74/100
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Image of Paleo Traditional Brazilian Vinagrete
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 4 whole Roma tomatoes
  • 1 medium Red onion
  • 1 medium Green bell pepper
  • 0.5 cup, chopped Cilantro
  • 3 tablespoons Extra virgin olive oil
  • 4 tablespoons Lime juice
  • 1 teaspoon Sea salt
  • 0.5 teaspoon Black pepper

Directions

Step 1

Rinse all the vegetables thoroughly under cold water.

Step 2

Dice the Roma tomatoes into small cubes, removing the seeds if desired for a less watery consistency.

Step 3

Peel and dice the red onion into fine, small pieces.

Step 4

Seed and dice the green bell pepper into small, evenly sized cubes.

Step 5

Chop the cilantro finely, including some tender stems for added flavor.

Step 6

In a large mixing bowl, combine the diced tomatoes, onions, and bell peppers with the chopped cilantro.

Step 7

Drizzle the extra virgin olive oil and lime juice over the vegetable mixture.

Step 8

Sprinkle in the sea salt and black pepper, adjusting to taste.

Step 9

Gently toss all the ingredients together until evenly coated and combined.

Step 10

Let the Vinagrete sit for 5-10 minutes at room temperature to allow the flavors to meld together.

Step 11

Serve immediately as a side dish, topping, or salad. Store leftovers in an airtight container in the refrigerator for up to 2 days.

Nutrition Facts

Serving size (725.1g)
Amount per serving % Daily Value*
Calories 523.5
Total Fat 43.1g 0%
Saturated Fat 6.1g 0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg 0%
Sodium 2353.9mg 0%
Total Carbohydrate 40.5g 0%
Dietary Fiber 8.9g 0%
Total Sugars 17.9g
Protein 5.5g 0%
Vitamin D 0IU 0%
Calcium 100.6mg 0%
Iron 2.2mg 0%
Potassium 1287.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.8%
Protein: 3.8%
Carbs: 28.3%