Nutrition Facts for Paleo tortitas de carne toledo

Paleo Tortitas de Carne Toledo

Savor the hearty flavors of Paleo Tortitas de Carne Toledo, a wholesome twist on a traditional Spanish classic. These tender, golden-brown beef patties are crafted from nutrient-dense, grass-fed ground beef and bound with almond flour and a hint of smoked paprika for a delectable, smoky flavor. Finely chopped onion, garlic, and fresh parsley infuse each bite with aromatic depth, while ground cumin adds a subtle earthy warmth. Quick to prepare in just 25 minutes, these protein-packed patties are pan-fried to perfection in coconut oil, making them naturally gluten-free, grain-free, and Paleo-friendly. Serve them alongside roasted vegetables, guacamole, or a crisp salad for a satisfying, healthy meal that's bursting with flavor and texture. Perfect for weeknight dinners or meal prep, Paleo Tortitas de Carne Toledo brings both convenience and a touch of Spanish flair to your table.

Nutriscore Rating: 58/100
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Image of Paleo Tortitas de Carne Toledo
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 500 g ground beef (grass-fed)
  • 1 medium, finely chopped onion
  • 3 minced garlic cloves
  • 2 tbsp, finely chopped fresh parsley
  • 3 tbsp almond flour
  • 1 large egg
  • 1 tsp smoked paprika
  • 1 tsp ground cumin
  • 1 tsp sea salt
  • 0.5 tsp black pepper
  • 2 tbsp, for frying coconut oil

Directions

Step 1

In a large mixing bowl, combine the ground beef, finely chopped onion, minced garlic, and parsley.

Step 2

Add the almond flour, egg, smoked paprika, ground cumin, sea salt, and black pepper. Mix thoroughly using your hands or a spatula until all the ingredients are evenly incorporated.

Step 3

Form the mixture into small patties, each about 7-8 cm (3 inches) in diameter and 1.5 cm (0.6 inches) thick. You should have approximately 10-12 patties.

Step 4

Heat a large skillet over medium heat and add the coconut oil.

Step 5

Once the oil is hot, carefully place the patties in the skillet, making sure not to overcrowd it. Cook for 4-5 minutes on each side, or until the patties are golden brown and cooked through.

Step 6

Remove the patties from the skillet and place them on a plate lined with paper towels to drain any excess oil.

Step 7

Serve warm with your choice of Paleo-friendly sides, such as roasted vegetables, guacamole, or a fresh salad.

Nutrition Facts

Serving size (779.3g)
Amount per serving % Daily Value*
Calories 1658.7
Total Fat 121.0g 0%
Saturated Fat 56.9g 0%
Polyunsaturated Fat 2.4g
Cholesterol 551.4mg 0%
Sodium 2782.5mg 0%
Total Carbohydrate 26.3g 0%
Dietary Fiber 5.9g 0%
Total Sugars 8.2g
Protein 107.1g 0%
Vitamin D 53.8IU 0%
Calcium 203.6mg 0%
Iron 15.0mg 0%
Potassium 1720.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.1%
Protein: 26.4%
Carbs: 6.5%