Paleo Tomatensalat

Bright, fresh, and effortlessly simple, Paleo Tomatensalat is the perfect way to celebrate the natural flavors of summer. This vibrant tomato salad combines juicy, ripe tomatoes, crisp red onions, and fragrant basil to create a dish that's as beautiful as it is delicious. Lightly dressed with a tangy blend of extra virgin olive oil and apple cider vinegar, and seasoned with sea salt and freshly ground black pepper, this recipe is both Paleo-friendly and gluten-free. Ready in just 10 minutes with no cooking required, it's an ideal side dish for grilled meats or a refreshing standalone snack. With its clean ingredients and bold flavors, Paleo Tomatensalat is a testament to the beauty of simple, wholesome cooking.

Nutriscore Rating: 77/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 4

Ingredients

• 4 medium-sized ripe tomatoes
• 0.5 medium-sized red onion
• 10 leaves fresh basil leaves
• 3 tablespoons extra virgin olive oil
• 1 tablespoon apple cider vinegar
• 0.5 teaspoon sea salt
• 0.25 teaspoon freshly ground black pepper

Directions

Step 1

Wash the tomatoes thoroughly and pat them dry. Cut the tomatoes into thin wedges or bite-sized chunks and transfer them to a serving bowl.

Step 2

Peel the red onion and slice it thinly into half-moons. Add the sliced onion to the tomatoes in the bowl.

Step 3

Tear the basil leaves into smaller pieces and sprinkle them over the tomatoes and onions.

Step 4

In a small bowl or jar, whisk together the extra virgin olive oil, apple cider vinegar, sea salt, and freshly ground black pepper to create the dressing.

Step 5

Drizzle the dressing evenly over the tomato mixture and gently toss to combine, ensuring the vegetables are well coated.

Step 6

Taste the salad and adjust seasoning if needed by adding more salt or pepper to your preference.

Step 7

Serve immediately as a refreshing Paleo side dish or enjoy it as a healthy snack.

Nutrition Facts

Serving size	(625.0g)

Amount per serving	% Daily Value*
Calories	481.6

Total Fat 43.1g	0%
Saturated Fat 6.0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1190.3mg	0%
Total Carbohydrate 26.0g	0%
Dietary Fiber 7.4g	0%
Total Sugars 15.6g
Protein 5.4g	0%

Vitamin D 0IU	0%
Calcium 76.1mg	0%
Iron 1.9mg	0%
Potassium 1298.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.5%

Protein: 4.2%

Carbs: 20.3%