Nutrition Facts for Paleo toast with savory tomato sauce

Paleo Toast with Savory Tomato Sauce

Experience a bold and wholesome twist on breakfast with Paleo Toast with Savory Tomato Sauce—an irresistible dish that's grain-free, nutrient-packed, and brimming with flavor. Crafted with a blend of almond and coconut flours, these perfectly golden, oven-baked paleo toasts boast a soft yet sturdy texture, ideal for layering. They're topped with a rich, aromatic tomato sauce infused with garlic, basil, and oregano, simmered to perfection for a comforting, Italian-inspired topping. Quick to make in under 35 minutes, this recipe is perfect for busy mornings or satisfying snack breaks. Garnish with fresh parsley for a vibrant finish, and enjoy a gluten-free, dairy-free delight that’s both healthy and delicious. Perfectly suited for paleo dieters and toast lovers alike, this dish is your next favorite way to elevate clean eating!

Nutriscore Rating: 74/100
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Image of Paleo Toast with Savory Tomato Sauce
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 2

Ingredients

  • 1 cup almond flour
  • 2 tablespoons coconut flour
  • 4 eggs
  • 2 tablespoons unsweetened almond milk
  • 1 teaspoon baking powder
  • 0.5 teaspoon sea salt
  • 1 tablespoon ghee or coconut oil (for greasing)
  • 2 tablespoons olive oil
  • 2 garlic cloves, minced
  • 1 cup crushed tomatoes (canned or fresh)
  • 0.5 teaspoon onion powder
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 0.25 teaspoon black pepper
  • 2 tablespoons fresh parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

In a large mixing bowl, combine almond flour, coconut flour, baking powder, and sea salt.

Step 3

Whisk the eggs in a separate bowl and then mix them into the dry ingredients.

Step 4

Add unsweetened almond milk to the mixture to form a smooth but thick batter.

Step 5

Grease a baking sheet or a small loaf pan with ghee or coconut oil.

Step 6

Spread the batter evenly into your desired toast-sized shape or pour it into the loaf pan.

Step 7

Bake in the preheated oven for 10-12 minutes or until firm and golden brown.

Step 8

While the toast is baking, heat olive oil in a skillet over medium heat.

Step 9

Sauté the minced garlic until fragrant, about 1 minute.

Step 10

Add crushed tomatoes to the skillet and stir well.

Step 11

Season the tomato sauce with onion powder, dried basil, dried oregano, black pepper, and a pinch of sea salt.

Step 12

Let the sauce simmer for 8-10 minutes, stirring occasionally, until thickened.

Step 13

Once the toast is ready, remove it from the oven and let it cool slightly before slicing (if baked as a loaf).

Step 14

Top the toast with the savory tomato sauce and garnish with fresh parsley, if desired.

Step 15

Serve warm and enjoy your Paleo Toast with Savory Tomato Sauce!

Nutrition Facts

Serving size (642.1g)
Amount per serving % Daily Value*
Calories 1357.9
Total Fat 112.3g 0%
Saturated Fat 24.9g 0%
Polyunsaturated Fat 2.7g
Cholesterol 780.4mg 0%
Sodium 1953.4mg 0%
Total Carbohydrate 49.0g 0%
Dietary Fiber 20.3g 0%
Total Sugars 12.4g
Protein 51.5g 0%
Vitamin D 175.0IU 0%
Calcium 442.8mg 0%
Iron 10.2mg 0%
Potassium 843.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.5%
Protein: 14.6%
Carbs: 13.9%