Nutrition Facts for Paleo tiger roll

Paleo Tiger Roll

Elevate your sushi game with this delectable **Paleo Tiger Roll**, a grain-free twist on a beloved classic. This recipe swaps traditional rice for lightly sautéed cauliflower rice, perfectly seasoned with apple cider vinegar and a touch of salt for a flavorful base. Filled with crisp cucumber, vibrant carrot, creamy avocado, and tender cooked shrimp, these rolls are as nutritious as they are satisfying. Wrapped in nori sheets and sprinkled with sesame seeds, they deliver bold flavors and a delightful crunch in every bite. Serve these paleo-friendly sushi rolls with coconut aminos for a gluten-free dipping sauce that completes the dish. Ready in just 35 minutes, this wholesome recipe is perfect for sushi lovers following a paleo lifestyle or anyone looking to try something new and creative.

Nutriscore Rating: 78/100
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Image of Paleo Tiger Roll
Prep Time:25 mins
Cook Time:10 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 sheets Nori sheets
  • 2 cups Cauliflower rice
  • 1 large Avocado
  • 1 large Cucumber
  • 1 medium Carrot
  • 12 pieces Cooked shrimp
  • 2 tablespoons Coconut aminos
  • 1 tablespoon Apple cider vinegar
  • 0.5 teaspoons Salt
  • 2 teaspoons Sesame seeds

Directions

Step 1

Prepare the cauliflower rice by lightly steaming it or sautéing it in a non-stick pan for 5-7 minutes, softening it slightly.

Step 2

Mix the steamed cauliflower rice with apple cider vinegar and salt. Allow it to cool to room temperature.

Step 3

Slice the cucumber and carrot into thin strips, and slice the avocado into thin wedges for easy rolling.

Step 4

Lay out a nori sheet on a flat surface or bamboo sushi rolling mat, shiny side down.

Step 5

Spread about 1/2 cup of the cooled cauliflower rice evenly over the nori sheet, leaving a 1-inch border at the top to seal the roll.

Step 6

Layer cucumber strips, carrot strips, avocado wedges, and cooked shrimp horizontally across the center of the cauliflower rice layer.

Step 7

Using the bamboo mat (or just your hands), roll the nori sheet tightly from the bottom edge toward the top, pressing as you go to create a firm roll. Seal the roll by moistening the top border with a tiny bit of water and pressing it closed.

Step 8

Repeat the process with the remaining nori sheets and ingredients until all rolls are assembled.

Step 9

Slice each roll into bite-sized pieces using a sharp knife. Wipe the knife clean between cuts to maintain neat edges.

Step 10

Sprinkle the sliced rolls with sesame seeds, and serve with coconut aminos for dipping.

Nutrition Facts

Serving size (1058.3g)
Amount per serving % Daily Value*
Calories 692.8
Total Fat 36.0g 0%
Saturated Fat 4.9g 0%
Polyunsaturated Fat 5.1g
Cholesterol 240mg 0%
Sodium 2295.0mg 0%
Total Carbohydrate 60.0g 0%
Dietary Fiber 24.9g 0%
Total Sugars 21.2g
Protein 44.8g 0%
Vitamin D 0IU 0%
Calcium 266.2mg 0%
Iron 7.1mg 0%
Potassium 2375.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.6%
Protein: 24.1%
Carbs: 32.3%