Nutrition Facts for Paleo teriyaki chicken wings

Paleo Teriyaki Chicken Wings

Dive into a plate of irresistibly sticky and flavorful Paleo Teriyaki Chicken Wings! These oven-baked beauties feature perfectly crispy chicken wings tossed in a rich, homemade teriyaki sauce that's naturally sweetened with honey and infused with the bold flavors of coconut aminos, fresh ginger, and garlic. Free from soy and refined sugars, this paleo-friendly recipe strikes the perfect balance between savory and sweet while staying true to your clean-eating goals. With a prep time of just 10 minutes, these wings are easy to whip up and make a crowd-pleasing appetizer or main dish. Garnish with sesame seeds and sliced green onions for that extra touch of freshness and crunch. Whether you're hosting a game day feast or craving a healthier alternative to your favorite wings, these Paleo Teriyaki Chicken Wings promise to be a hit!

Nutriscore Rating: 62/100
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Image of Paleo Teriyaki Chicken Wings
Prep Time:10 mins
Cook Time:40 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 2 pounds chicken wings (whole or separated into drumettes and flats)
  • 1 cup coconut aminos
  • 2 tablespoons honey
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon fresh ginger, grated
  • 2 cloves garlic, minced
  • 1 tablespoon arrowroot powder
  • 2 tablespoons water
  • 1 tablespoon avocado oil (or another paleo-friendly oil)
  • 1 tablespoon sesame seeds (optional, for garnish)
  • 2 tablespoons green onions, sliced thinly (optional, for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with avocado oil.

Step 2

Pat the chicken wings dry with paper towels and place them on the prepared baking sheet. Brush them lightly with avocado oil.

Step 3

Bake the wings in the preheated oven for 35-40 minutes, flipping halfway through, until the skin is crispy and golden brown.

Step 4

While the wings bake, prepare the paleo teriyaki sauce. In a small saucepan, combine the coconut aminos, honey, apple cider vinegar, grated ginger, and minced garlic over medium heat. Stir well and bring the mixture to a gentle simmer.

Step 5

In a small bowl, whisk the arrowroot powder with the water to create a slurry. Slowly add this mixture to the simmering sauce, whisking constantly to avoid lumps. Continue stirring until the sauce thickens to your desired consistency, about 2-3 minutes. Remove from heat.

Step 6

Once the chicken wings are done baking, remove them from the oven and place them in a large mixing bowl.

Step 7

Pour the teriyaki sauce over the wings and toss until all the wings are evenly coated with the sauce.

Step 8

Transfer the coated wings to a serving platter. Sprinkle with sesame seeds and sliced green onions if desired.

Step 9

Serve immediately and enjoy your sticky, flavorful Paleo Teriyaki Chicken Wings!

Nutrition Facts

Serving size (1296.1g)
Amount per serving % Daily Value*
Calories 2430.2
Total Fat 141.0g 0%
Saturated Fat 37.1g 0%
Polyunsaturated Fat 0g
Cholesterol 807.4mg 0%
Sodium 5010.8mg 0%
Total Carbohydrate 94.2g 0%
Dietary Fiber 1.9g 0%
Total Sugars 82.4g
Protein 165.8g 0%
Vitamin D 45.4IU 0%
Calcium 213.4mg 0%
Iron 10.2mg 0%
Potassium 1808.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.0%
Protein: 28.7%
Carbs: 16.3%