Paleo Teriyaki Chicken

Elevate your weeknight dinner routine with this flavorful Paleo Teriyaki Chicken—an irresistible twist on the classic dish, made completely grain-free and refined-sugar-free. Juicy, tender chicken thighs are coated in a sticky, homemade teriyaki sauce crafted with coconut aminos, unsweetened pineapple juice, and a touch of honey, perfectly balanced by the zing of fresh ginger and garlic. Arrowroot powder provides a gluten-free thickener, while sesame oil lends a hint of nutty richness. Ready in just 40 minutes, this healthy recipe is ideal for Paleo enthusiasts and anyone seeking a wholesome, satisfying meal. Serve it over cauliflower rice or with roasted vegetables, and don’t forget the optional green onion and sesame seed garnish for a beautiful, restaurant-quality finish.

Nutriscore Rating: 66/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 1.5 lbs boneless, skinless chicken thighs
• 0.5 cup coconut aminos
• 0.25 cup pineapple juice (unsweetened)
• 2 tbsp honey
• 1 tbsp apple cider vinegar
• 2 tsp ginger (freshly grated)
• 2 cloves garlic (minced)
• 1 tbsp arrowroot powder
• 2 tbsp water
• 1 tbsp sesame oil (for cooking)
• 2 stalks green onions (optional, for garnish)
• 1 tsp sesame seeds (optional, for garnish)

Directions

Step 1

In a small mixing bowl, whisk together the coconut aminos, pineapple juice, honey, apple cider vinegar, grated ginger, and minced garlic to make the teriyaki sauce.

Step 2

In a separate small bowl, mix the arrowroot powder with 2 tablespoons of water until it forms a slurry. Set both the sauce and slurry aside.

Step 3

Heat a large skillet or frying pan over medium heat and add the sesame oil.

Step 4

Season the chicken thighs lightly with salt and pepper, then place them in the skillet. Cook for 6-7 minutes on each side, or until they are fully cooked and golden brown. Remove the chicken from the skillet and set aside on a plate.

Step 5

Lower the heat to medium-low and pour the prepared teriyaki sauce into the same skillet. Let it simmer for 2-3 minutes, stirring occasionally.

Step 6

Slowly whisk the arrowroot slurry into the sauce, stirring constantly to avoid lumps. Continue to cook for another 2-3 minutes, or until the sauce thickens to your desired consistency.

Step 7

Return the cooked chicken thighs to the skillet, tossing them in the thickened teriyaki sauce until they are well coated.

Step 8

Allow the chicken to simmer in the sauce for 2-3 more minutes to absorb the flavors.

Step 9

Serve the Paleo Teriyaki Chicken hot, garnished with sliced green onions and sesame seeds if desired. Pair with cauliflower rice or roasted vegetables for a complete Paleo-friendly meal.

Nutrition Facts

Serving size	(1010.7g)

Amount per serving	% Daily Value*
Calories	1889.1

Total Fat 90.7g	0%
Saturated Fat 22.6g	0%
Polyunsaturated Fat 0g
Cholesterol 850.5mg	0%
Sodium 2739.6mg	0%
Total Carbohydrate 78.6g	0%
Dietary Fiber 1.6g	0%
Total Sugars 65.4g
Protein 178.9g	0%

Vitamin D 47.6IU	0%
Calcium 172.9mg	0%
Iron 7.8mg	0%
Potassium 1921.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.2%

Protein: 38.8%

Carbs: 17.0%