Paleo Tempeh Chips
Crispy, savory, and utterly satisfying, these Paleo Tempeh Chips are the perfect guilt-free snack for clean eating enthusiasts. Made with soy-free, organic tempeh and flavored with a bold marinade of coconut aminos, avocado oil, garlic powder, and smoked paprika, these chips deliver a smoky umami punch in every bite. Baked to golden perfection in just 20 minutes, they offer a delightful crunch without the need for deep frying. Whether you're following a paleo lifestyle, looking for a high-protein, plant-based treat, or simply craving a healthy alternative to traditional chips, this easy recipe is sure to impress. Pair them with your favorite dip, or enjoy them straight from the oven for a snack that's both nourishing and delicious.
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Ingredients
- 8 ounces Tempeh (organic, soy-free)
- 3 tablespoons Coconut aminos
- 2 tablespoons Avocado oil
- 1 teaspoon Garlic powder
- 1 teaspoon Smoked paprika
- 0.5 teaspoon Sea salt
- 0.25 teaspoon Black pepper
Directions
Step 1
Preheat your oven to 375°F (190°C) and line a large baking sheet with parchment paper.
Step 2
Slice the soy-free tempeh into very thin strips, about 1/8-inch thick. Use a sharp knife or a mandoline slicer for consistency.
Step 3
In a medium-sized bowl, whisk together the coconut aminos, avocado oil, garlic powder, smoked paprika, sea salt, and black pepper.
Step 4
Add the sliced tempeh to the bowl and gently toss to coat all pieces evenly with the marinade. Let the tempeh slices marinate for 5-10 minutes.
Step 5
Spread the tempeh slices in a single layer on the prepared baking sheet, making sure they don’t overlap.
Step 6
Bake in the preheated oven for 10 minutes, then flip the slices over using tongs or a spatula.
Step 7
Bake for an additional 8-10 minutes, or until the tempeh chips are crisp and golden brown. Keep an eye on them as they can burn quickly.
Step 8
Remove the baking sheet from the oven and allow the chips to cool completely. They will crisp up further as they cool.
Step 9
Serve immediately as a snack, or store in an airtight container at room temperature for up to 3 days.
Nutrition Facts
| Serving size | (307.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 744.5 |
| Total Fat 51.8g | 0% |
| Saturated Fat 8.5g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1996.6mg | 0% |
| Total Carbohydrate 34.2g | 0% |
| Dietary Fiber 14.8g | 0% |
| Total Sugars 10.4g | |
| Protein 44.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 264.6mg | 0% |
| Iron 6.9mg | 0% |
| Potassium 1019.0mg | 0% |
Source of Calories