Nutrition Facts for Paleo tamarind sauce

Paleo Tamarind Sauce

Elevate your paleo-friendly meals with this vibrant and tangy Paleo Tamarind Sauce, a perfect balance of sweet, savory, and slightly spicy flavors! Made with wholesome ingredients like tamarind paste, honey, coconut aminos, and a hint of apple cider vinegar, this versatile sauce is naturally gluten-free, soy-free, and refined sugar-free. A quick sauté of garlic in coconut oil and a touch of ground ginger bring depth to this rich, sticky sauce, while optional red pepper flakes add a customizable kick of heat. Ready in just 15 minutes, this homemade condiment pairs wonderfully with grilled meats, roasted veggies, or as a dipping sauce for your favorite paleo snacks. A must-try recipe for clean eating enthusiasts seeking bold, exotic flavors!

Nutriscore Rating: 51/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Paleo Tamarind Sauce
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 3 tablespoons tamarind paste
  • 1 cup water
  • 2 tablespoons honey
  • 1 tablespoon apple cider vinegar
  • 2 tablespoons coconut aminos
  • 2 cloves fresh garlic, minced
  • 1 teaspoon ground ginger
  • 0.5 teaspoons sea salt
  • 1 teaspoon coconut oil
  • 0.25 teaspoons optional: red pepper flakes

Directions

Step 1

In a small saucepan, heat the coconut oil over medium heat until melted.

Step 2

Add the minced garlic and sauté for 1-2 minutes, stirring frequently, until fragrant but not browned.

Step 3

Add the tamarind paste, water, honey, and coconut aminos to the pan. Whisk well to combine.

Step 4

Stir in the apple cider vinegar, ground ginger, and sea salt. If you want a spicy kick, add the optional red pepper flakes.

Step 5

Bring the mixture to a gentle simmer over medium heat, stirring occasionally to prevent sticking.

Step 6

Let the sauce simmer for about 5-7 minutes, or until it has thickened to your desired consistency.

Step 7

Taste and adjust the seasoning if needed, adding a bit more honey for sweetness or more tamarind paste for tanginess.

Step 8

Once the sauce has reached the desired flavor and texture, remove it from the heat.

Step 9

Transfer the sauce to a bowl or jar and let it cool slightly before serving.

Step 10

Store any leftovers in an airtight container in the refrigerator for up to one week.

Nutrition Facts

Serving size (396.3g)
Amount per serving % Daily Value*
Calories 412.1
Total Fat 14.0g 0%
Saturated Fat 11.6g 0%
Polyunsaturated Fat 0.2g
Cholesterol 0mg 0%
Sodium 1729.7mg 0%
Total Carbohydrate 71.0g 0%
Dietary Fiber 1.9g 0%
Total Sugars 67.7g
Protein 0.7g 0%
Vitamin D 0IU 0%
Calcium 55.8mg 0%
Iron 1.6mg 0%
Potassium 367.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.5%
Protein: 0.7%
Carbs: 68.8%