Paleo Sweet Onion Sauce

Elevate your paleo cooking game with this irresistibly sweet and savory Paleo Sweet Onion Sauce! Made with a base of caramelized yellow onions and garlic, this versatile sauce bursts with flavors enhanced by a touch of coconut aminos, apple cider vinegar, and a hint of honey. Perfectly balanced with sea salt and black pepper, it's a silky-smooth, blender-ready sauce that's both paleo-friendly and naturally gluten-free. Whether drizzled over roasted vegetables, paired with grilled meats, or used as a delectable dip, this sauce is a game-changer for healthy eating. Ready in just 40 minutes and easy to store, it's the perfect make-ahead condiment for a week of tasty, wholesome meals!

Nutriscore Rating: 67/100

Prep Time:10 mins

Cook Time:30 mins

Total Time:40 mins

Servings: 6

Ingredients

• 3 medium yellow onions
• 2 large garlic cloves
• 2 tablespoons olive oil
• 1 cup water
• 2 tablespoons coconut aminos
• 1 tablespoon apple cider vinegar
• 1 teaspoon honey
• 0.5 teaspoon sea salt
• 0.25 teaspoon black pepper

Directions

Step 1

Peel and thinly slice the yellow onions.

Step 2

Peel and mince the garlic cloves.

Step 3

In a large skillet or saucepan, heat the olive oil over medium heat.

Step 4

Add the sliced onions and cook for 10 minutes, stirring frequently, until the onions become soft and translucent.

Step 5

Lower the heat to medium-low and add the minced garlic. Cook for an additional 2 minutes, stirring to prevent burning.

Step 6

Pour in the water, and stir in the coconut aminos, apple cider vinegar, and honey.

Step 7

Let the mixture simmer uncovered for 15 minutes, stirring occasionally, until the liquid reduces and the onions become caramelized and golden brown.

Step 8

Season with sea salt and black pepper to taste. Stir well to combine.

Step 9

Transfer the mixture to a blender or food processor and blend until smooth. Add a splash of water if the sauce is too thick for your liking.

Step 10

Let the sauce cool slightly and serve warm or store in an airtight container in the refrigerator for up to 1 week.

Nutrition Facts

Serving size	(665.0g)

Amount per serving	% Daily Value*
Calories	458.1

Total Fat 28.3g	0%
Saturated Fat 4.5g	0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg	0%
Sodium 1725.6mg	0%
Total Carbohydrate 47.5g	0%
Dietary Fiber 6.2g	0%
Total Sugars 25.9g
Protein 4.5g	0%

Vitamin D 0IU	0%
Calcium 107.6mg	0%
Iron 1.2mg	0%
Potassium 553.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.0%

Protein: 3.9%

Carbs: 41.1%