Nutrition Facts for Paleo sweet and salty popcorn

Paleo Sweet and Salty Popcorn

Discover the perfect balance of indulgence and wholesome snacking with this Paleo Sweet and Salty Popcorn recipe! Made with fluffy, golden popcorn popped in creamy coconut oil, this treat is naturally sweetened with a luxurious drizzle of raw honey kissed with fragrant vanilla extract. A sprinkle of sea salt creates that irresistible sweet-and-salty harmony, making it the ultimate guilt-free snack. With just five simple ingredients and a quick prep time of 15 minutes, this paleo-friendly delight is perfect for movie nights, gatherings, or a healthy everyday craving. Gluten-free, dairy-free, and utterly crave-worthy, this popcorn recipe will have everyone begging for more!

Nutriscore Rating: 34/100
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Image of Paleo Sweet and Salty Popcorn
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 tablespoons Coconut oil
  • 1 cup Popcorn kernels
  • 3 tablespoons Raw honey
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Sea salt

Directions

Step 1

Heat 2 tablespoons of coconut oil in a large, heavy-bottomed pot over medium heat.

Step 2

Add 1 cup of popcorn kernels to the pot, cover with a lid, and shake gently to coat the kernels in the oil.

Step 3

Allow the kernels to pop, shaking the pot occasionally to prevent burning. Once popping slows to 2 seconds between pops, remove the pot from heat.

Step 4

Transfer the popped popcorn into a large mixing bowl and set aside.

Step 5

In a small saucepan, combine 3 tablespoons of raw honey and 1 teaspoon of vanilla extract. Heat over low heat, stirring until the mixture is smooth and slightly runny.

Step 6

Drizzle the honey-vanilla mixture evenly over the popcorn. Use a spatula or wooden spoon to toss and coat the popcorn.

Step 7

Sprinkle 1 teaspoon of sea salt over the popcorn and toss again to combine.

Step 8

Let the popcorn cool slightly before serving. Enjoy your Paleo sweet and salty snack!

Nutrition Facts

Serving size (198.4g)
Amount per serving % Daily Value*
Calories 862.8
Total Fat 32.3g 0%
Saturated Fat 23.7g 0%
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 2332.4mg 0%
Total Carbohydrate 126.3g 0%
Dietary Fiber 15g 0%
Total Sugars 46.5g
Protein 12.0g 0%
Vitamin D 0IU 0%
Calcium 11.9mg 0%
Iron 2.7mg 0%
Potassium 338mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.4%
Protein: 5.7%
Carbs: 59.9%