Paleo Sunflower Seed Bread
Embrace the wholesome simplicity of Paleo Sunflower Seed Bread, a grain-free, gluten-free delight that's perfect for healthy living. This nutrient-packed bread features raw sunflower seeds ground into a rich, nutty base, complemented by almond flour, coconut flour, and arrowroot powder for a perfectly soft yet sturdy texture. With just a hint of natural sweetness from arrowroot and the earthy depth of olive oil, this bread is ideal for anyone following a Paleo or low-carb lifestyle. Ready in just under an hour, it's easy to prepare and versatile enough to pair with savory spreads, avocado, or a drizzle of honey. Whether you're meal prepping or serving it fresh from the oven, this bread offers a satisfying, protein-packed alternative to traditional loaves.
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Ingredients
- 200 grams Raw sunflower seeds
- 100 grams Almond flour
- 30 grams Coconut flour
- 30 grams Arrowroot powder
- 1 teaspoon Baking soda
- 0.5 teaspoon Salt
- 4 large Eggs
- 2 tablespoons Olive oil
- 1 teaspoon Apple cider vinegar
- 60 milliliters Water
Directions
Step 1
Preheat your oven to 350°F (175°C) and line a loaf pan with parchment paper.
Step 2
In a food processor, pulse the sunflower seeds until they are ground into a fine flour-like consistency. Be careful not to over-process, or you’ll create sunflower seed butter.
Step 3
In a large mixing bowl, combine the ground sunflower seeds, almond flour, coconut flour, arrowroot powder, baking soda, and salt. Mix well to ensure the dry ingredients are evenly distributed.
Step 4
In a separate bowl, whisk together the eggs, olive oil, apple cider vinegar, and water until smooth.
Step 5
Pour the wet ingredients into the bowl with the dry ingredients and stir until a thick batter forms.
Step 6
Transfer the batter to the prepared loaf pan, spreading it to create an even surface.
Step 7
Bake in the preheated oven for 35-40 minutes, or until a toothpick inserted into the center comes out clean.
Step 8
Remove the bread from the oven and let it cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.
Step 9
Slice and serve as desired. Store leftovers in an airtight container in the refrigerator for up to 5 days.
Nutrition Facts
| Serving size | (661.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2518.2 |
| Total Fat 201.9g | 0% |
| Saturated Fat 28.8g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 744mg | 0% |
| Sodium 2763.4mg | 0% |
| Total Carbohydrate 115.9g | 0% |
| Dietary Fiber 45.3g | 0% |
| Total Sugars 18.9g | |
| Protein 91.3g | 0% |
| Vitamin D 164IU | 0% |
| Calcium 484.3mg | 0% |
| Iron 17.3mg | 0% |
| Potassium 1784.6mg | 0% |
Source of Calories