Nutrition Facts for Paleo sugar-free caramel sauce

Paleo Sugar-Free Caramel Sauce

Indulge in the rich, velvety goodness of this Paleo Sugar-Free Caramel Sauce, a guilt-free treat perfect for those following a paleo or sugar-free lifestyle. Made with creamy full-fat coconut milk, nutrient-rich coconut oil, and sweetened exclusively with granulated monk fruit, this recipe delivers all the buttery sweetness of traditional caramel without any refined sugar or dairy. In just 25 minutes, you’ll have a golden, silky sauce that’s perfect for drizzling over fresh fruit, blending into your favorite drinks, or elevating desserts like dairy-free ice cream. With its smooth texture, subtle hint of vanilla, and touch of sea salt, this caramel sauce is as versatile as it is delicious. Best of all, it keeps well in the fridge for a week, so you can enjoy its naturally sweet flavor whenever a craving strikes!

Nutriscore Rating: 57/100
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Image of Paleo Sugar-Free Caramel Sauce
Prep Time:5 mins
Cook Time:20 mins
Total Time:25 mins
Servings: 8

Ingredients

  • 1 cup Full-fat coconut milk
  • 2 tablespoons Coconut oil
  • 1 cup Granulated monk fruit sweetener
  • 1 teaspoon Vanilla extract
  • 1 pinch Sea salt

Directions

Step 1

In a medium-sized saucepan, combine the coconut milk, coconut oil, and granulated monk fruit sweetener.

Step 2

Place the saucepan over medium heat and stir the mixture until the sweetener has fully dissolved.

Step 3

Bring the mixture to a gentle boil while stirring occasionally to prevent it from sticking or burning.

Step 4

Reduce the heat to low and simmer for 15-20 minutes, stirring often, until the sauce thickens and turns a golden caramel color. The consistency should be smooth and slightly runny but will thicken more as it cools.

Step 5

Remove the saucepan from the heat and stir in the vanilla extract and sea salt.

Step 6

Allow the caramel sauce to cool for 5-10 minutes before transferring it to a jar or serving dish.

Step 7

Store any leftovers in an airtight container in the refrigerator for up to one week. Reheat gently before serving if it solidifies.

Nutrition Facts

Serving size (509.2g)
Amount per serving % Daily Value*
Calories 814.6
Total Fat 85.0g 0%
Saturated Fat 73.8g 0%
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 201.5mg 0%
Total Carbohydrate 250.8g 0%
Dietary Fiber 5.3g 0%
Total Sugars 8.5g
Protein 5.5g 0%
Vitamin D 0IU 0%
Calcium 38.9mg 0%
Iron 7.5mg 0%
Potassium 640.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.7%
Protein: 1.2%
Carbs: 56.0%