Paleo Stuffed Plantains

Transform your dinner table with these mouthwatering Paleo Stuffed Plantains, a wholesome and flavorful meal that perfectly balances sweet and savory. Ripe plantains are roasted to tender, golden perfection, then stuffed with a hearty mixture of grass-fed ground beef, sautéed onions, bell peppers, and aromatic spices like cumin and paprika. Finished with a sprinkle of fresh cilantro and optional garnishes like creamy avocado and zesty lime, this gluten-free, dairy-free dish is as nutritious as it is satisfying. Whether you’re embracing the paleo lifestyle or simply looking for a unique, crowd-pleasing recipe, these stuffed plantains are sure to impress with their bold flavors and vibrant presentation!

Nutriscore Rating: 73/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 4 pieces ripe plantains
• 2 tablespoons olive oil
• 1 medium, finely chopped onion
• 3 minced garlic cloves
• 1 pound ground beef (grass-fed, if possible)
• 1 medium, finely chopped bell pepper
• 2 tablespoons tomato paste
• 1 teaspoon cumin
• 1 teaspoon paprika
• 0.5 teaspoon sea salt
• 0.25 teaspoon black pepper
• 2 tablespoons chopped cilantro
• 1 sliced, for garnish (optional) avocado
• 1 cut into wedges, for garnish (optional) lime

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Peel the plantains and cut a shallow slit lengthwise down each plantain, being careful not to cut them all the way through.

Step 3

Brush the plantains lightly with 1 tablespoon of olive oil and place them on a baking sheet lined with parchment paper.

Step 4

Bake the plantains in the preheated oven for 20 minutes, flipping them halfway through cooking, until they are tender and golden brown.

Step 5

While the plantains are baking, heat the remaining 1 tablespoon of olive oil in a large skillet over medium heat.

Step 6

Add the chopped onion and cook for 3-4 minutes, stirring occasionally, until softened.

Step 7

Add the minced garlic and cook for another minute until fragrant.

Step 8

Add the ground beef and cook, breaking it up with a wooden spoon, until browned and fully cooked, about 5-7 minutes.

Step 9

Stir in the chopped bell pepper, tomato paste, cumin, paprika, sea salt, and black pepper. Cook for another 3-4 minutes until the mixture is well-combined and the vegetables are tender.

Step 10

Remove the skillet from heat and stir in the chopped cilantro.

Step 11

Once the plantains are out of the oven, gently press along the slit to create a cavity for stuffing.

Step 12

Spoon the beef mixture evenly into each plantain cavity, packing it down gently with a spoon.

Step 13

Return the stuffed plantains to the oven and bake for an additional 10 minutes at 375°F (190°C) to allow the flavors to meld.

Step 14

Serve warm, garnished with avocado slices and a squeeze of fresh lime juice, if desired.

Nutrition Facts

Serving size	(1723.7g)

Amount per serving	% Daily Value*
Calories	2436.2

Total Fat 115.1g	0%
Saturated Fat 38.2g	0%
Polyunsaturated Fat 3.1g
Cholesterol 281.0mg	0%
Sodium 1537.4mg	0%
Total Carbohydrate 300.1g	0%
Dietary Fiber 29.5g	0%
Total Sugars 136.2g
Protein 85.7g	0%

Vitamin D 0IU	0%
Calcium 209.3mg	0%
Iron 17.0mg	0%
Potassium 6231.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.2%

Protein: 13.3%

Carbs: 46.5%