Paleo Stir-Fried Wok Vegetables

Elevate your weeknight dinners with this vibrant and nutritious Paleo Stir-Fried Wok Vegetables recipe! Packed with crisp-tender broccoli, sweet red bell peppers, earthy shiitake mushrooms, and a medley of colorful veggies, this dish is a celebration of freshness and natural flavors. Stir-fried in creamy coconut oil and infused with the aromatic duo of garlic and ginger, each bite bursts with savory goodness. A tangy umami sauce made from coconut aminos, lime juice, and optional fish sauce ties it all together, while sesame seeds and green onions provide the perfect finishing touch. Ready in just 25 minutes, this wholesome, dairy-free, and gluten-free dish is ideal as a light main course or a versatile side to pair with your favorite Paleo protein. Perfect for clean eating enthusiasts and anyone looking for a quick, healthy meal option!

Nutriscore Rating: 79/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 2 tablespoons coconut oil
• 3 garlic cloves, minced
• 1 teaspoon fresh ginger, grated
• 2 cups broccoli florets
• 1 red bell pepper, thinly sliced
• 1 carrot, julienned
• 1 zucchini, sliced into half-moons
• 1 cup sugar snap peas
• 1 cup shiitake mushrooms, sliced
• 3 tablespoons coconut aminos
• 1 teaspoon fish sauce (optional, make sure it's Paleo-compliant)
• 1 tablespoon fresh lime juice
• 1 teaspoon sesame seeds (optional, for garnish)
• 2 green onions, sliced (optional, for garnish)

Directions

Step 1

Heat a wok or large skillet over medium-high heat.

Step 2

Add the coconut oil and allow it to melt and coat the surface of the wok.

Step 3

Once the oil is hot, add the minced garlic and grated ginger. Stir-fry for 30 seconds until fragrant.

Step 4

Add the broccoli florets to the wok and stir-fry for 2 minutes.

Step 5

Next, throw in the red bell pepper, carrot, zucchini, sugar snap peas, and shiitake mushrooms. Stir-fry for another 3-4 minutes, stirring frequently, until the vegetables are crisp-tender.

Step 6

In a small bowl, mix together the coconut aminos, fish sauce (if using), and fresh lime juice. Pour this mixture over the vegetables in the wok.

Step 7

Toss the vegetables in the sauce and cook for an additional 1-2 minutes, allowing the flavors to combine.

Step 8

Remove the wok from the heat. Taste and adjust seasoning, if needed.

Step 9

Plate the stir-fried vegetables and garnish with sesame seeds and sliced green onions if desired.

Step 10

Serve immediately as a main dish or alongside a Paleo protein of choice.

Nutrition Facts

Serving size	(993.5g)

Amount per serving	% Daily Value*
Calories	673.2

Total Fat 31.2g	0%
Saturated Fat 23.7g	0%
Polyunsaturated Fat 0.5g
Cholesterol 0mg	0%
Sodium 1541.6mg	0%
Total Carbohydrate 79.6g	0%
Dietary Fiber 26.0g	0%
Total Sugars 35.5g
Protein 23.8g	0%

Vitamin D 36IU	0%
Calcium 248.1mg	0%
Iron 7.2mg	0%
Potassium 1595.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.4%

Protein: 13.7%

Carbs: 45.9%