Paleo Stir-Fried Water Spinach
Elevate your weeknight meals with this quick and flavorful Paleo Stir-Fried Water Spinach, a vibrant dish inspired by traditional Southeast Asian cuisine. This recipe highlights tender water spinach (kangkong), stir-fried to crisp perfection with aromatic garlic, a touch of heat from fresh red chili, and a savory burst of umami from fish sauce. Coconut oil keeps it Paleo-friendly, while a squeeze of fresh lime juice adds an irresistible zing. Ready in just 10 minutes, this nutrient-packed side dish pairs perfectly with grilled proteins or cauliflower rice, making it a delicious and healthy addition to your Paleo meal rotation. Simple, fast, and bursting with fresh flavors—this stir-fry is a must-try!
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Ingredients
- 400 grams water spinach (kangkong)
- 3 large garlic cloves
- 2 tablespoons coconut oil
- 1.5 tablespoons fish sauce
- 1 unit fresh red chili (optional, for heat)
- 1 teaspoon fresh lime juice
Directions
Step 1
Thoroughly rinse the water spinach under cold water to remove dirt or grit. Trim the tough lower stems and discard. Chop the remaining stems and leaves into 2-3 inch pieces, keeping the stems and leaves separated for even cooking.
Step 2
Peel and finely chop the garlic cloves. If using red chili, slice it thinly.
Step 3
Heat a large skillet or wok over medium-high heat. Add the coconut oil and swirl to coat the surface.
Step 4
Once the oil is hot, add the chopped garlic (and red chili, if using). Stir-fry for about 30 seconds, until fragrant, being careful not to burn the garlic.
Step 5
Add the water spinach stems to the pan and stir for about 1 minute to start softening them, as they take longer to cook than the leaves.
Step 6
Next, add the water spinach leaves. Toss everything together using tongs or a spatula to coat in the oil and garlic. Stir-fry for about 2-3 minutes, until the leaves wilt and the stems are tender but still crisp.
Step 7
Drizzle the fish sauce over the water spinach and toss to combine. Stir-fry for another 30 seconds, allowing the fish sauce to infuse into the dish.
Step 8
Remove the pan from heat. Add the fresh lime juice and give the dish a final stir to brighten the flavors.
Step 9
Transfer the stir-fried water spinach to a serving plate and enjoy immediately as part of a Paleo-friendly meal.
Nutrition Facts
| Serving size | (520g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 381.2 |
| Total Fat 28.8g | 0% |
| Saturated Fat 23.3g | 0% |
| Polyunsaturated Fat 0.5g | |
| Cholesterol 0mg | 0% |
| Sodium 2154.1mg | 0% |
| Total Carbohydrate 23.9g | 0% |
| Dietary Fiber 10.5g | 0% |
| Total Sugars 5.0g | |
| Protein 13.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 363.7mg | 0% |
| Iron 7.7mg | 0% |
| Potassium 1716.2mg | 0% |
Source of Calories