Nutrition Facts for Paleo stir-fried vegetables with beef

Paleo Stir-Fried Vegetables with Beef

Savor the vibrant flavors of this Paleo Stir-Fried Vegetables with Beef recipe—a wholesome, nutrient-packed dish that’s both delicious and simple to prepare. Tender slices of beef sirloin are marinated in coconut aminos and arrowroot powder, then stir-fried to perfection alongside a colorful medley of crisp broccoli, carrots, bell peppers, zucchini, and mushrooms. Infused with the tantalizing aroma of garlic and ginger, this one-pan wonder is cooked in nutrient-rich coconut oil, making it completely Paleo-friendly and gluten-free. Perfect for a quick weeknight dinner, this protein and veggie-packed stir-fry comes together in under 30 minutes, offering a healthy meal option that doesn’t skimp on taste. Garnish with green onions and sesame seeds for a fresh, flavorful finish!

Nutriscore Rating: 72/100
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Image of Paleo Stir-Fried Vegetables with Beef
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 450 grams Beef sirloin, thinly sliced
  • 60 milliliters Coconut aminos
  • 15 grams Arrowroot powder
  • 30 milliliters Coconut oil
  • 4 cloves Garlic, minced
  • 10 grams Ginger, minced
  • 200 grams Broccoli florets
  • 150 grams Carrots, julienned
  • 1 medium Red bell pepper, sliced
  • 1 medium Zucchini, sliced into half-moons
  • 150 grams Button mushrooms, sliced
  • 2 stalks Green onions, sliced
  • 5 grams Sesame seeds (optional, for garnish)
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper

Directions

Step 1

In a small bowl, combine the sliced beef with 2 tablespoons (30ml) of coconut aminos, 1 teaspoon of arrowroot powder, and a pinch of black pepper. Mix well to coat the beef evenly and let it marinate for 10-15 minutes.

Step 2

Prepare all the vegetables by washing, peeling, and slicing them as described in the ingredient list to ensure everything is ready to cook.

Step 3

In a large skillet or wok, heat 1 tablespoon (15ml) of coconut oil over medium-high heat. Once hot, add the marinated beef in a single layer. Cook for 2-3 minutes on each side until browned but not fully cooked through. Remove the beef from the skillet and set aside.

Step 4

In the same skillet, add the remaining 1 tablespoon (15ml) of coconut oil. Toss in the minced garlic and ginger, and sauté for 30 seconds until fragrant.

Step 5

Add the broccoli florets, julienned carrots, red bell pepper, zucchini slices, and mushrooms to the skillet. Stir-fry the vegetables for 5-7 minutes, stirring frequently, until they are tender but still crisp.

Step 6

Return the partially cooked beef to the skillet. Drizzle the remaining 2 tablespoons (30ml) of coconut aminos over the mixture and stir everything together.

Step 7

Let the beef and vegetables cook together for another 2-3 minutes, stirring often, until the beef is fully cooked and the vegetables are evenly coated in the sauce.

Step 8

Taste the stir-fry and season with salt and additional black pepper if needed. Remove the skillet from heat.

Step 9

Garnish the stir-fry with sliced green onions and a sprinkle of sesame seeds (if using). Serve immediately while hot.

Nutrition Facts

Serving size (1432.6g)
Amount per serving % Daily Value*
Calories 1771.2
Total Fat 100.2g 0%
Saturated Fat 51.0g 0%
Polyunsaturated Fat 0.5g
Cholesterol 315mg 0%
Sodium 3906.9mg 0%
Total Carbohydrate 77.2g 0%
Dietary Fiber 18.2g 0%
Total Sugars 34.4g
Protein 136.3g 0%
Vitamin D 15IU 0%
Calcium 338.0mg 0%
Iron 18.0mg 0%
Potassium 3393.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.4%
Protein: 31.1%
Carbs: 17.6%