Nutrition Facts for Paleo stir-fried spinach

Paleo Stir-Fried Spinach

Elevate your weeknight dinner routine with this vibrant and flavorful Paleo Stir-Fried Spinach recipe! Packed with the bright, earthy flavors of fresh spinach, a hint of zesty lemon juice, and a savory punch from coconut aminos, this dish is not only quick and easy but also perfectly tailored to the Paleo lifestyle. Sautéed in aromatic garlic and coconut oil, the tender spinach wilts to perfection in just minutes, making it an ideal side dish for busy evenings. Ready in under 15 minutes, this nutrient-rich dish is seasoned simply with sea salt and cracked black pepper, proving that sometimes less is more. Whether paired with your favorite protein or served as a standalone side, this wholesome recipe is a delicious way to add greens to your table while keeping things healthy, gluten-free, and Paleo-friendly.

Nutriscore Rating: 59/100
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Image of Paleo Stir-Fried Spinach
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 8 cups fresh spinach
  • 2 tablespoons coconut oil
  • 3 units garlic cloves
  • 2 tablespoons coconut aminos
  • 1 teaspoon fresh lemon juice
  • 0.5 teaspoons sea salt
  • 0.25 teaspoons cracked black pepper

Directions

Step 1

Wash and thoroughly dry the fresh spinach. Set aside.

Step 2

Peel and finely mince the garlic cloves.

Step 3

Heat a large skillet or wok over medium heat and add the coconut oil. Allow it to melt and coat the pan.

Step 4

Add the minced garlic to the skillet and sauté for about 30 seconds, stirring constantly, until fragrant.

Step 5

Increase the heat to medium-high and add the spinach to the skillet in batches, stirring frequently. Add more spinach as it wilts down to make room.

Step 6

Once all the spinach has wilted (about 2-3 minutes), pour in the coconut aminos and stir well to evenly coat the spinach.

Step 7

Season with sea salt and cracked black pepper to taste. Stir briefly to combine.

Step 8

Remove the skillet from heat and drizzle the spinach with fresh lemon juice for a bright, zesty finish.

Step 9

Serve immediately as a side dish or pair it with your favorite protein for a complete Paleo meal.

Nutrition Facts

Serving size (315.1g)
Amount per serving % Daily Value*
Calories 354.5
Total Fat 27.8g 0%
Saturated Fat 23.1g 0%
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 1886.6mg 0%
Total Carbohydrate 18.4g 0%
Dietary Fiber 6.2g 0%
Total Sugars 6.1g
Protein 6.3g 0%
Vitamin D 0IU 0%
Calcium 244.1mg 0%
Iron 7.9mg 0%
Potassium 48.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.7%
Protein: 7.2%
Carbs: 21.1%