Nutrition Facts for Paleo stir-fried meat with vegetables

Paleo Stir-Fried Meat with Vegetables

Savor the vibrant flavors of this Paleo Stir-Fried Meat with Vegetables, a quick and wholesome meal that’s perfect for busy weeknights. Packed with tender strips of sirloin steak (or chicken, if you prefer) and a rainbow of fresh vegetables like broccoli, carrots, zucchini, and bell peppers, this dish delivers on both nutrition and flavor. Enhanced with the subtle umami notes of coconut aminos, aromatic garlic, and fresh ginger, this stir-fry is a delicious, gluten-free alternative to traditional takeout. Cooked in coconut oil for a healthy fat boost, it’s ready in just 30 minutes from prep to plate. Serve it as-is for a low-carb, Paleo-friendly meal, or pair it with cauliflower rice for an extra-hearty option. Garnish with sesame seeds and green onions for a finishing pop of texture and taste. This is the ultimate go-to recipe for clean, flavorful eating!

Nutriscore Rating: 74/100
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Image of Paleo Stir-Fried Meat with Vegetables
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 450 grams sirloin steak (or chicken breast, if preferred)
  • 200 grams broccoli florets
  • 1 large carrot, thinly sliced
  • 1 medium red bell pepper, julienned
  • 1 medium zucchini, sliced into half-moons
  • 2 tablespoons coconut oil
  • 3 tablespoons coconut aminos
  • 3 cloves garlic, minced
  • 1 teaspoon fresh ginger, grated
  • 1 teaspoon sesame seeds (optional for garnish)
  • 2 tablespoons green onions, chopped (optional for garnish)
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Slice the sirloin steak (or chicken breast) into thin strips against the grain. Set aside.

Step 2

Prepare the vegetables: Cut the broccoli into bite-sized florets, thinly slice the carrot, julienne the red bell pepper, and slice the zucchini into half-moons.

Step 3

Heat 1 tablespoon of coconut oil in a large skillet or wok over medium-high heat.

Step 4

Add the sliced meat to the pan and season with sea salt and black pepper. Stir-fry for 3-4 minutes, or until the meat is browned and cooked through. Remove the meat from the pan and set aside.

Step 5

In the same skillet, add the remaining 1 tablespoon of coconut oil. Add the minced garlic and grated ginger, stirring for about 30 seconds until fragrant.

Step 6

Add the broccoli, carrot, bell pepper, and zucchini to the skillet. Stir-fry the vegetables for 4-5 minutes, or until they are tender but still crisp.

Step 7

Return the cooked meat to the pan, and pour in the coconut aminos. Stir well to combine the meat and vegetables, letting the flavors meld for 2-3 minutes.

Step 8

Remove from heat and transfer the stir-fry to a serving dish.

Step 9

If desired, sprinkle with sesame seeds and chopped green onions for garnish before serving.

Step 10

Serve immediately on its own for a Paleo-friendly meal, or pair with cauliflower rice for a more filling option.

Nutrition Facts

Serving size (1189.6g)
Amount per serving % Daily Value*
Calories 1428.3
Total Fat 75.6g 0%
Saturated Fat 41.6g 0%
Polyunsaturated Fat 0.5g
Cholesterol 337.5mg 0%
Sodium 2383.5mg 0%
Total Carbohydrate 49.0g 0%
Dietary Fiber 13.7g 0%
Total Sugars 26.5g
Protein 134.7g 0%
Vitamin D 0IU 0%
Calcium 285.6mg 0%
Iron 13.7mg 0%
Potassium 2667.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.1%
Protein: 38.1%
Carbs: 13.8%