Nutrition Facts for Paleo stir-fried chicken with green beans

Paleo Stir-Fried Chicken with Green Beans

Elevate your dinner routine with this vibrant and flavorful Paleo Stir-Fried Chicken with Green Beans—an easy, one-skillet recipe that’s perfect for busy weeknights! Tender strips of seasoned chicken breast and crisp green beans are stir-fried in nutrient-rich coconut oil, then coated in a savory sauce made with coconut aminos, fresh garlic, and zingy ginger, delivering a healthy, gluten-free twist on a classic dish. Thickened naturally with arrowroot powder and free from soy, this recipe is ideal for paleo diets and packed with wholesome goodness. Ready in just 30 minutes, this stir-fry pairs beautifully with cauliflower rice or serves as a satisfying stand-alone meal. Garnish with sesame seeds and fresh green onions for a pop of color and extra zest!

Nutriscore Rating: 74/100
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Image of Paleo Stir-Fried Chicken with Green Beans
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 lb boneless, skinless chicken breasts
  • 3 cups green beans, trimmed
  • 0.25 cup coconut aminos
  • 3 cloves garlic, minced
  • 1 tbsp ginger, grated
  • 2 tbsp coconut oil
  • 1 tbsp arrowroot powder
  • 2 tbsp water
  • 0.5 tsp sea salt
  • 0.25 tsp black pepper
  • 1 tsp sesame seeds (optional, for garnish)
  • 2 green onions, sliced (optional, for garnish)

Directions

Step 1

Cut the chicken breasts into thin, bite-sized strips and season them with sea salt and black pepper.

Step 2

In a small bowl, whisk together the coconut aminos, arrowroot powder, and water. Set aside.

Step 3

Heat 1 tablespoon of coconut oil in a large skillet or wok over medium-high heat.

Step 4

Add the chicken strips to the skillet and stir-fry for 4-5 minutes until fully cooked and lightly golden. Remove the chicken from the skillet and set aside.

Step 5

In the same skillet, add the remaining 1 tablespoon of coconut oil. Toss in the green beans and stir-fry for 3-4 minutes until they are bright green and slightly tender but still crisp.

Step 6

Add the minced garlic and grated ginger to the skillet. Stir-fry for another 30 seconds until fragrant.

Step 7

Return the cooked chicken to the skillet and pour in the coconut aminos mixture. Stir well to coat everything evenly. Cook for an additional 2-3 minutes, allowing the sauce to thicken slightly.

Step 8

Remove the skillet from heat and transfer the stir-fry to a serving dish.

Step 9

Garnish with sesame seeds and sliced green onions, if desired, before serving.

Nutrition Facts

Serving size (1076.6g)
Amount per serving % Daily Value*
Calories 1270.3
Total Fat 46.7g 0%
Saturated Fat 28.3g 0%
Polyunsaturated Fat 0.5g
Cholesterol 385.6mg 0%
Sodium 2597.5mg 0%
Total Carbohydrate 57.7g 0%
Dietary Fiber 17.1g 0%
Total Sugars 27.7g
Protein 150.6g 0%
Vitamin D 4.5IU 0%
Calcium 283.7mg 0%
Iron 10.1mg 0%
Potassium 2235.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.5%
Protein: 48.1%
Carbs: 18.4%