Nutrition Facts for Paleo steamed fish fillet with ginger and scallions

Paleo Steamed Fish Fillet with Ginger and Scallions

Elevate your Paleo dining experience with this Steamed Fish Fillet with Ginger and Scallions—a light, flavorful, and nutrient-packed dish that's ready in just 20 minutes! Featuring tender fish fillets (such as cod, halibut, or tilapia) expertly steamed to perfection and topped with aromatic fresh ginger and crisp julienned scallions, this recipe is a celebration of clean eating. Infused with the umami-rich flavors of coconut aminos and an optional drizzle of sesame oil for added depth, this dish is naturally gluten-free, dairy-free, and Paleo-friendly. Serve it alongside steamed vegetables or cauliflower rice for a wholesome, restaurant-worthy meal that's as healthy as it is satisfying. Perfect for weeknight dinners or anytime you crave a simple yet sophisticated seafood dish!

Nutriscore Rating: 73/100
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Image of Paleo Steamed Fish Fillet with Ginger and Scallions
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 1

Ingredients

  • 4 ounces fish fillet (such as cod, halibut, or tilapia)
  • 1 tablespoon fresh ginger, thinly sliced
  • 2 whole scallions, julienned
  • 1 tablespoon coconut aminos
  • 1 teaspoon sesame oil (optional, for Paleo-friendly garnish)
  • 0.25 teaspoon sea salt
  • 0.125 teaspoon black pepper
  • 2 cups water (for steaming)

Directions

Step 1

Prepare the fish fillet by patting it dry with a paper towel and seasoning both sides with sea salt and black pepper.

Step 2

Set up a steaming apparatus by filling a large pot with 2 cups of water. Place a steaming rack inside, ensuring it sits above the water level.

Step 3

Bring the water to a boil over medium-high heat.

Step 4

Place the fish fillet on a heatproof plate that fits into the steaming rack. Scatter the sliced ginger evenly over the top of the fish.

Step 5

Carefully place the plate with the fish onto the steaming rack. Cover the pot with a tight-fitting lid and steam for 7-10 minutes, or until the fish is opaque and flakes easily with a fork.

Step 6

While the fish is steaming, julienne the scallions and set them aside.

Step 7

Once the fish is done steaming, carefully remove the plate from the pot. Sprinkle the julienned scallions over the cooked fish.

Step 8

Drizzle the coconut aminos over the fish fillet. For added flavor, drizzle with sesame oil if desired.

Step 9

Serve immediately with a side of steamed vegetables or cauliflower rice for a complete Paleo-friendly meal.

Nutrition Facts

Serving size (659.4g)
Amount per serving % Daily Value*
Calories 178.4
Total Fat 6.4g 0%
Saturated Fat 1.1g 0%
Polyunsaturated Fat g
Cholesterol 56.7mg 0%
Sodium 925.4mg 0%
Total Carbohydrate 8.1g 0%
Dietary Fiber 1.0g 0%
Total Sugars 4.1g
Protein 22.4g 0%
Vitamin D 226.8IU 0%
Calcium 40.3mg 0%
Iron 0.9mg 0%
Potassium 468.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.1%
Protein: 49.9%
Carbs: 18.0%