Packed with vibrant, nutrient-rich ingredients, this Paleo Spinach Smoothie is the ultimate blend of health and flavor in every sip. Featuring fresh spinach leaves, naturally sweet pineapple, and a creamy frozen banana, this smoothie delivers a burst of tropical goodness while staying completely dairy-free and Paleo-friendly. Enhanced with unsweetened almond milk for a silky texture, coconut flakes for a subtle nutty touch, and chia seeds for a boost of omega-3s, it’s the perfect way to fuel your day. Ready in just 5 minutes, this refreshing green smoothie is not only quick and easy but also a great way to sneak in your daily greens. Garnish with an extra sprinkle of chia seeds or coconut flakes for added flair, and serve immediately for a satisfying, wholesome treat! Keywords: Paleo Spinach Smoothie, healthy green smoothie, dairy-free smoothie recipe, Paleo breakfast ideas.
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1. Rinse the fresh spinach leaves thoroughly under cold water and pat them dry.
2. Peel and slice a ripe banana, or use a pre-frozen banana for added creaminess.
3. Add the spinach leaves, banana, almond milk, pineapple chunks, coconut flakes, chia seeds, and ice cubes to a blender.
4. Blend on high until the mixture is smooth and creamy, usually about 1-2 minutes.
5. Stop the blender and scrape down the sides if necessary, then blend again to ensure all ingredients are fully combined.
6. Taste the smoothie, and if you prefer more sweetness, you can add a small drizzle of honey (optional and only if it aligns with your Paleo preferences).
7. Pour the smoothie into a glass and garnish with a sprinkle of coconut flakes or chia seeds, if desired.
8. Serve immediately and enjoy your Paleo Spinach Smoothie!
Serving size | (704.7g) |
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Amount per serving | % Daily Value* |
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Calories | 334.5 |
Total Fat 11.7g | 0% |
Saturated Fat 5.1g | 0% |
Polyunsaturated Fat 3.1g | |
Cholesterol 0mg | 0% |
Sodium 185.8mg | 0% |
Total Carbohydrate 57.5g | 0% |
Dietary Fiber 11.3g | 0% |
Total Sugars 31.5g | |
Protein 7.1g | 0% |
Vitamin D 87.8IU | 0% |
Calcium 555.5mg | 0% |
Iron 3.7mg | 0% |
Potassium 992.3mg | 0% |
Source of Calories