Nutrition Facts for Paleo spinach pancakes

Paleo Spinach Pancakes

Elevate your breakfast or brunch game with these vibrant and nutrient-packed Paleo Spinach Pancakes! Bursting with fresh spinach, almond flour, and wholesome ingredients like unsweetened almond milk and eggs, these savory pancakes are grain-free, dairy-free, and perfect for a paleo lifestyle. A hint of garlic and onion powder adds a subtle savory kick, while the coconut oil ensures perfectly golden, fluffy pancakes every time. Quick and easy to prepare in just 25 minutes, these gluten-free spinach pancakes are as versatile as they are delicious—serve them with creamy avocado, smoked salmon, or your favorite paleo-friendly toppings for a meal that's both satisfying and Instagram-worthy. A healthy recipe that doesn’t compromise on flavor, these pancakes are a must-try for anyone craving a nutrient-dense, low-carb alternative to traditional comfort foods.

Nutriscore Rating: 64/100
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Image of Paleo Spinach Pancakes
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 2 cups Raw spinach
  • 1 cup Almond flour
  • 2 large Eggs
  • 0.25 cup Unsweetened almond milk
  • 2 tablespoons Coconut oil
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Baking soda

Directions

Step 1

In a blender, combine the raw spinach, eggs, and unsweetened almond milk. Blend until smooth.

Step 2

In a mixing bowl, whisk together the almond flour, garlic powder, onion powder, salt, and baking soda.

Step 3

Pour the spinach mixture from the blender into the dry ingredients. Stir until a smooth batter forms.

Step 4

Heat 1 tablespoon of coconut oil in a non-stick skillet or griddle over medium heat.

Step 5

Spoon about 2-3 tablespoons of batter per pancake onto the skillet, spreading it out slightly to form a circle.

Step 6

Cook the pancakes for 2-3 minutes on one side, or until bubbles begin to form on the surface and the edges look set.

Step 7

Flip the pancakes carefully and cook for another 2-3 minutes on the other side, until golden brown and cooked through.

Step 8

Repeat with the remaining batter, adding the second tablespoon of coconut oil to the skillet as needed.

Step 9

Serve warm on their own, or with your favorite paleo-friendly toppings like avocado, smoked salmon, or coconut cream.

Nutrition Facts

Serving size (350.4g)
Amount per serving % Daily Value*
Calories 976.0
Total Fat 86.3g 0%
Saturated Fat 29.8g 0%
Polyunsaturated Fat 0.6g
Cholesterol 372mg 0%
Sodium 1133.1mg 0%
Total Carbohydrate 26.1g 0%
Dietary Fiber 12.1g 0%
Total Sugars 4.1g
Protein 35.6g 0%
Vitamin D 104.0IU 0%
Calcium 434.6mg 0%
Iron 7.1mg 0%
Potassium 517.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.9%
Protein: 13.9%
Carbs: 10.2%