Nutrition Facts for Paleo spinach calzone

Paleo Spinach Calzone

Elevate your paleo meal game with this irresistibly savory Paleo Spinach Calzone! Crafted with a nutrient-packed grain-free dough made from almond, tapioca, and coconut flours, this wholesome recipe is perfect for those following paleo, gluten-free, or low-carb lifestyles. Packed with a flavorful filling of sautéed fresh spinach, aromatic garlic, and onions, plus optional tender cooked chicken for added protein, this calzone hits all the right notes. Nutritional yeast, dried herbs, and a touch of black pepper bring a bold, cheesy flavor without any dairy. With a golden, flaky crust and just 20 minutes of prep time, this healthy twist on a classic Italian favorite makes an easy, satisfying lunch or dinner. Perfect for meal prepping or enjoying fresh out of the oven, this paleo-friendly calzone is as versatile as it is delicious!

Nutriscore Rating: 73/100
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Image of Paleo Spinach Calzone
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 cups almond flour
  • 1 cup tapioca flour
  • 2 tablespoons coconut flour
  • 1 teaspoon baking powder
  • 0.5 teaspoons sea salt
  • 3 tablespoons olive oil
  • 3 whole eggs
  • 2 tablespoons unsweetened almond milk
  • 2 cups fresh spinach
  • 0.5 whole onion
  • 2 cloves garlic
  • 0.5 cup cooked chicken (optional for extra protein)
  • 2 tablespoons nutritional yeast
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 0.25 teaspoons black pepper
  • 1 tablespoon olive oil (for sautéing)

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine almond flour, tapioca flour, coconut flour, baking powder, and sea salt.

Step 3

Add the olive oil, eggs, and almond milk to the dry ingredients and mix until a dough forms. If the dough is too sticky, add a little more coconut flour, one teaspoon at a time, until it reaches a pliable consistency.

Step 4

Place the dough between two sheets of parchment paper and roll it out into a large, thin circle (about 1/4-inch thick). Set aside.

Step 5

In a large skillet over medium heat, warm 1 tablespoon of olive oil. Add the diced onion and minced garlic and sauté for 2-3 minutes, until softened and fragrant.

Step 6

Add the fresh spinach to the skillet and cook until wilted, about 2 minutes. If using cooked chicken, stir it in at this stage.

Step 7

Remove the skillet from the heat and mix in the nutritional yeast, oregano, basil, and black pepper. Let the filling cool for a few minutes.

Step 8

Spoon the spinach filling onto one half of the rolled-out dough, leaving a 1-inch border around the edge. Fold the other half of the dough over the filling to form a calzone shape.

Step 9

Pinch the edges of the dough together to seal the calzone. You can use a fork to press down the edges for a decorative touch.

Step 10

Carefully transfer the calzone to the prepared baking sheet. Use a sharp knife to cut a few small slits on top of the calzone to allow steam to escape while baking.

Step 11

Place the calzone in the oven and bake for 20-25 minutes, or until the crust is golden brown and cooked through.

Step 12

Remove from the oven and let cool for a few minutes before slicing and serving. Enjoy your delicious paleo spinach calzone!

Nutrition Facts

Serving size (843.1g)
Amount per serving % Daily Value*
Calories 2607.0
Total Fat 173.3g 0%
Saturated Fat 23.4g 0%
Polyunsaturated Fat 4.1g
Cholesterol 659.2mg 0%
Sodium 2008.5mg 0%
Total Carbohydrate 177.1g 0%
Dietary Fiber 33.0g 0%
Total Sugars 16.3g
Protein 109.2g 0%
Vitamin D 140.0IU 0%
Calcium 699.4mg 0%
Iron 17.6mg 0%
Potassium 1000.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.7%
Protein: 16.1%
Carbs: 26.2%