Nutrition Facts for Paleo spicy fried chicken

Paleo Spicy Fried Chicken

Satisfy your comfort food cravings while staying Paleo-friendly with this irresistible Paleo Spicy Fried Chicken! This recipe features a perfectly crispy, gluten-free coating made from almond flour, tapioca starch, and coconut flour, seasoned with a bold blend of smoked paprika, cayenne pepper, garlic, and onion powders for a tantalizing kick. Each juicy drumstick or thigh is double-dipped in a Paleo-approved egg and coconut milk mixture, with an optional splash of hot sauce for spice lovers. Fried to golden perfection in avocado oil, this chicken boasts a crunchy, flavorful crust that's completely grain-free and dairy-free. Ready in under an hour, it’s a show-stopping dish perfect for weeknight dinners, game day, or any time you’re craving a healthier spin on classic fried chicken. Pair it with fresh veggies or your favorite Paleo dipping sauce for an unforgettable meal!

Nutriscore Rating: 63/100
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Image of Paleo Spicy Fried Chicken
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 8 pieces chicken drumsticks or thighs (bone-in, skin-on)
  • 1 cup almond flour
  • 1 cup tapioca starch
  • 2 tablespoons coconut flour
  • 2 teaspoons smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon cayenne pepper
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 2 eggs
  • 0.25 cup coconut milk (unsweetened)
  • 1 cup avocado oil (for frying)
  • 2 tablespoons hot sauce (optional, Paleo-friendly)

Directions

Step 1

Pat the chicken pieces dry with paper towels to remove excess moisture. Set aside.

Step 2

In a shallow mixing bowl, combine almond flour, tapioca starch, coconut flour, smoked paprika, garlic powder, onion powder, cayenne pepper, sea salt, and black pepper. Mix well to create the breading mixture.

Step 3

In another bowl, whisk the eggs and coconut milk until smooth. If using hot sauce, whisk it into this mixture for extra flavor.

Step 4

Preheat a large skillet over medium heat and add the avocado oil. Allow the oil to reach about 350°F (175°C) for frying.

Step 5

Dip each piece of chicken into the egg mixture, ensuring it is completely coated. Let any excess drip off.

Step 6

Dredge the chicken in the flour mixture, pressing gently to adhere the coating. Repeat until all chicken pieces are coated.

Step 7

Carefully place the chicken pieces into the hot oil, ensuring not to overcrowd the pan. Fry in batches if necessary.

Step 8

Cook the chicken for about 5-7 minutes per side, or until the coating is golden brown and the chicken is cooked through. Use a meat thermometer to ensure the internal temperature reaches 165°F (74°C).

Step 9

Transfer the cooked chicken to a plate lined with paper towels to drain any excess oil.

Step 10

Serve immediately with your favorite Paleo-friendly dipping sauce or side dishes, and enjoy your crispy, spicy fried chicken!

Nutrition Facts

Serving size (1604.7g)
Amount per serving % Daily Value*
Calories 5659.6
Total Fat 436.4g 0%
Saturated Fat 81.3g 0%
Polyunsaturated Fat g
Cholesterol 1092mg 0%
Sodium 3851.1mg 0%
Total Carbohydrate 264.7g 0%
Dietary Fiber 22.6g 0%
Total Sugars 15.9g
Protein 183.3g 0%
Vitamin D 122IU 0%
Calcium 449.3mg 0%
Iron 20.7mg 0%
Potassium 2155.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.7%
Protein: 12.8%
Carbs: 18.5%