Paleo Spicy Crab Curry

Dive into a bowl of vibrant flavors with this Paleo Spicy Crab Curry, a healthy and indulgent seafood dish perfect for spice lovers. This recipe combines tender crab simmered to perfection in a fragrant, creamy coconut milk base, infused with fresh ginger, garlic, and bold spices like turmeric and curry powder. The optional kick of cayenne pepper and fresh green chilies adds customizable heat, while lime juice and cilantro brighten every bite. Paleo-friendly and dairy-free, this curry is a wholesome yet indulgent dish that pairs beautifully with cauliflower rice or steamed veggies. Ready in just 45 minutes, it’s an impressive, restaurant-quality meal that brings a taste of coastal cuisine to your table.

Nutriscore Rating: 66/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 2 lbs Fresh crab (cleaned and cracked)
• 2 tbsp Coconut oil
• 1 large Onion (finely chopped)
• 4 medium Garlic cloves (minced)
• 1 tbsp Fresh ginger (grated)
• 2 medium Tomatoes (chopped)
• 1 cup Coconut milk (full-fat, unsweetened)
• 1 cup Fish stock or water
• 2 tsp Curry powder
• 1 tsp Turmeric powder
• 0.5 tsp Cayenne pepper (optional, adjust to taste)
• 2 tbsp Fresh cilantro (chopped, for garnish)
• 1 tsp Sea salt
• 0.25 tsp Freshly ground black pepper
• 2 tbsp Lime juice
• 2 medium Green chilies (slit, optional for extra heat)

Directions

Step 1

Heat coconut oil in a large skillet or deep pan over medium heat.

Step 2

Add the finely chopped onion and sauté for 3-4 minutes until translucent.

Step 3

Stir in the minced garlic and grated ginger, cooking for another 1-2 minutes until fragrant.

Step 4

Add the chopped tomatoes, curry powder, turmeric powder, cayenne pepper (if using), and a pinch of sea salt. Stir well and cook for 5-6 minutes until the tomatoes break down and the mixture forms a thick paste.

Step 5

Pour in the coconut milk and fish stock (or water). Stir to combine and bring the mixture to a gentle simmer.

Step 6

Add the cleaned and cracked crab pieces to the pan. Cover with a lid and let it cook for 12-15 minutes, turning the crab pieces occasionally to ensure they're coated in the curry sauce.

Step 7

Taste the curry and adjust the seasoning with additional sea salt, black pepper, or lime juice as needed.

Step 8

If using green chilies for extra heat, add them to the curry in the final 5 minutes of cooking.

Step 9

Garnish with freshly chopped cilantro before serving.

Step 10

Serve hot in bowls, optionally paired with a side of steamed vegetables or cauliflower rice to keep it Paleo-friendly.

Nutrition Facts

Serving size	(1937.1g)

Amount per serving	% Daily Value*
Calories	1886.0

Total Fat 100.6g	0%
Saturated Fat 75.3g	0%
Polyunsaturated Fat 0.5g
Cholesterol 490.8mg	0%
Sodium 7054.2mg	0%
Total Carbohydrate 54.2g	0%
Dietary Fiber 13.2g	0%
Total Sugars 22.8g
Protein 200.2g	0%

Vitamin D 0IU	0%
Calcium 989.6mg	0%
Iron 21.5mg	0%
Potassium 4157.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.1%

Protein: 41.6%

Carbs: 11.3%