Nutrition Facts for Paleo spicy chicken salad

Paleo Spicy Chicken Salad

Fire up your taste buds with this Paleo Spicy Chicken Salad, a bold and nourishing dish that's perfect for clean eating enthusiasts. Juicy, spice-rubbed chicken breast takes center stage, featuring a zesty blend of paprika, cayenne pepper, and garlic. Tossed with crispy romaine lettuce, creamy avocado, crunchy cucumber, and vibrant cherry tomatoes, this salad is a rainbow of textures and flavors. A tangy dressing made with olive oil, lemon juice, and coconut aminos delivers a spicy kick with red chili flakes, tying everything together into a refreshing yet hearty meal. Ready in just 35 minutes, this easy-to-make recipe is gluten-free, dairy-free, and packed with protein, making it an ideal choice for a healthy lunch or a quick dinner.

Nutriscore Rating: 78/100
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Image of Paleo Spicy Chicken Salad
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 grams Chicken breast
  • 2 tablespoons Olive oil
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 0.5 teaspoons Cayenne pepper
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 2 tablespoons Lemon juice
  • 2 teaspoons Coconut aminos
  • 1 whole Avocado
  • 1 whole Cucumber
  • 250 grams Cherry tomatoes
  • 0.5 whole Red onion
  • 2 tablespoons Fresh cilantro
  • 150 grams Romaine lettuce
  • 1 teaspoon Red chili flakes

Directions

Step 1

Preheat a large skillet over medium heat and add 1 tablespoon of olive oil.

Step 2

Season the chicken breasts with paprika, garlic powder, cayenne pepper, salt, and black pepper on both sides.

Step 3

Cook the chicken in the skillet for 6-8 minutes on each side, or until the internal temperature reaches 75°C (165°F). Remove from heat and let it rest for 5 minutes.

Step 4

While the chicken cools, prepare the salad base by chopping the romaine lettuce and placing it in a large bowl.

Step 5

Dice the cucumber, halve the cherry tomatoes, thinly slice the red onion, and cube the avocado. Add all the chopped vegetables to the romaine lettuce.

Step 6

Finely chop the fresh cilantro and sprinkle it over the salad.

Step 7

In a small bowl, whisk together the remaining 1 tablespoon of olive oil, lemon juice, coconut aminos, and red chili flakes to create the dressing.

Step 8

Shred or dice the cooled chicken into bite-sized pieces and add them to the salad.

Step 9

Drizzle the dressing over the salad and toss gently to combine all the ingredients evenly.

Step 10

Serve immediately and enjoy this spicy Paleo-friendly chicken salad!

Nutrition Facts

Serving size (1514.6g)
Amount per serving % Daily Value*
Calories 1399.3
Total Fat 69.9g 0%
Saturated Fat 12.2g 0%
Polyunsaturated Fat 8.1g
Cholesterol 430mg 0%
Sodium 4266.2mg 0%
Total Carbohydrate 54.4g 0%
Dietary Fiber 20.1g 0%
Total Sugars 20.2g
Protein 151.5g 0%
Vitamin D 0IU 0%
Calcium 258.3mg 0%
Iron 7.8mg 0%
Potassium 3776.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.3%
Protein: 41.7%
Carbs: 15.0%