Paleo Spicy Broth
Warm up your soul with this comforting and nutrient-packed Paleo Spicy Broth, a quick and flavorful recipe perfect for healthy eating enthusiasts. Featuring a rich base of collagen-boosting bone broth combined with aromatic coconut oil, sautéed onions, and bold layers of spices like smoked paprika and turmeric, this dish offers an immune-boosting kick. Fresh ginger and garlic infuse natural wellness benefits, while red chili flakes add a touch of heat perfect for spice lovers. A splash of tangy lime juice, a hint of savory fish sauce, and a garnish of chopped cilantro elevate this broth, making it a versatile option for sipping solo or pairing with your favorite Paleo-friendly additions. Ready in just 45 minutes, this gluten-free, dairy-free recipe is as easy as it is nourishing—ideal for a quick weeknight meal or a cozy detox remedy.
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Ingredients
- 4 cups bone broth (chicken or beef)
- 1 tablespoon coconut oil
- 1 medium, diced onion
- 3 minced garlic cloves
- 1 inch piece, grated fresh ginger
- 1 teaspoon red chili flakes
- 1 teaspoon smoked paprika
- 1 teaspoon ground turmeric
- 1 teaspoon fish sauce
- 2 tablespoons lime juice
- 0.5 teaspoon sea salt
- 0.25 teaspoon black pepper
- 2 tablespoons, chopped fresh cilantro
Directions
Step 1
Heat the coconut oil in a large pot over medium heat.
Step 2
Add the diced onion and sauté for 5 minutes until translucent.
Step 3
Stir in the garlic and grated ginger, cooking for another 2 minutes until fragrant.
Step 4
Add the red chili flakes, smoked paprika, and ground turmeric, stirring constantly for 1 minute to toast the spices.
Step 5
Pour in the bone broth and bring the mixture to a simmer over medium heat.
Step 6
Add the fish sauce, lime juice, sea salt, and black pepper. Stir well to combine.
Step 7
Reduce the heat to low and let the broth simmer gently for 20 minutes to allow the flavors to meld.
Step 8
Taste and adjust seasoning if needed, adding more salt or lime juice to your preference.
Step 9
Turn off the heat and stir in the chopped fresh cilantro.
Step 10
Ladle into bowls and serve hot!
Nutrition Facts
| Serving size | (1238.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 416.2 |
| Total Fat 18.9g | 0% |
| Saturated Fat 12.9g | 0% |
| Polyunsaturated Fat 0.3g | |
| Cholesterol 0mg | 0% |
| Sodium 3234.0mg | 0% |
| Total Carbohydrate 30.3g | 0% |
| Dietary Fiber 5.0g | 0% |
| Total Sugars 9.3g | |
| Protein 40.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 124.6mg | 0% |
| Iron 5.3mg | 0% |
| Potassium 1216.0mg | 0% |
Source of Calories