Nutrition Facts for Paleo spiced boiled eggs

Paleo Spiced Boiled Eggs

Elevate your everyday boiled eggs with this irresistible recipe for Paleo Spiced Boiled Eggs. Packed with bold flavors from smoked paprika, ground cumin, and garlic powder, these quick and easy protein-packed delights are beautifully complemented by a drizzle of extra virgin olive oil. The perfectly boiled eggs are garnished with optional fresh cilantro for a vibrant, herbaceous finish. Ready in just 15 minutes, this paleo-friendly dish is a versatile choice for breakfast, a nutritious snack, or an energizing meal addition. Plus, they’re easy to make ahead, keeping well in the fridge for up to three days. Perfect for anyone craving a healthy, flavorful twist on a classic!

Nutriscore Rating: 71/100
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Image of Paleo Spiced Boiled Eggs
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 3

Ingredients

  • 6 large eggs
  • 4 cups water
  • 2 teaspoons extra virgin olive oil
  • 0.5 teaspoons smoked paprika
  • 0.5 teaspoons ground cumin
  • 0.25 teaspoons garlic powder
  • 0.25 teaspoons sea salt
  • 0.25 teaspoons ground black pepper
  • 2 tablespoons fresh cilantro (optional, for garnish)

Directions

Step 1

Place the eggs in a medium-sized pot and cover them with 4 cups of water, ensuring the eggs are fully submerged.

Step 2

Bring the water to a boil over medium-high heat. Once the water reaches a rolling boil, remove the pot from the heat, cover it with a lid, and let the eggs sit for 10 minutes.

Step 3

While the eggs are resting, prepare the spice mixture. In a small bowl, whisk together olive oil, smoked paprika, ground cumin, garlic powder, sea salt, and ground black pepper until well combined.

Step 4

After 10 minutes, transfer the eggs to a bowl of ice water and let them cool for 5 minutes. This will stop the cooking process and make peeling easier.

Step 5

Peel the eggs and place them on a serving plate or bowl.

Step 6

Drizzle the prepared spice mixture evenly over the peeled eggs, ensuring each egg is coated in the flavorful seasoning.

Step 7

Optionally, garnish with freshly chopped cilantro for an added burst of freshness.

Step 8

Serve immediately or store in an airtight container in the refrigerator for up to 3 days. Enjoy as a snack, breakfast addition, or protein boost for any meal!

Nutrition Facts

Serving size (1296.1g)
Amount per serving % Daily Value*
Calories 683.8
Total Fat 56.9g 0%
Saturated Fat 13.4g 0%
Polyunsaturated Fat 0g
Cholesterol 1116mg 0%
Sodium 1039.8mg 0%
Total Carbohydrate 4.3g 0%
Dietary Fiber 0.8g 0%
Total Sugars 1.2g
Protein 38.3g 0%
Vitamin D 246IU 0%
Calcium 243.6mg 0%
Iron 6.5mg 0%
Potassium 480.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.0%
Protein: 22.4%
Carbs: 2.5%