Paleo Spaghetti with Ground Beef

Transform your weeknight dinner with this hearty and healthy Paleo Spaghetti with Ground Beef! Featuring tender zucchini noodles (zoodles) in place of traditional pasta, this low-carb recipe is a guilt-free way to enjoy a comforting Italian classic. The savory ground beef sauce is packed with flavor, thanks to a robust blend of garlic, onion, tomato paste, and aromatic herbs like basil and oregano. A hint of crushed red pepper flakes adds just the right amount of heat, while fresh parsley brightens the dish. Ready in just 40 minutes, this gluten-free, dairy-free meal is perfect for paleo enthusiasts and anyone seeking a wholesome alternative to pasta dishes. Serve it fresh and enjoy a satisfying, nutrient-packed meal the whole family will love!

Nutriscore Rating: 65/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 4 medium zucchini
• 2 tablespoons olive oil
• 1 pound ground beef
• 1 medium, diced onion
• 3 cloves, minced garlic
• 14 ounces canned diced tomatoes
• 2 tablespoons tomato paste
• 1 teaspoon dried basil
• 1 teaspoon dried oregano
• 0.25 teaspoons crushed red pepper flakes
• 1 teaspoon salt
• 0.5 teaspoons black pepper
• 2 tablespoons, chopped fresh parsley

Directions

Step 1

Wash and dry the zucchini. Use a spiralizer or julienne peeler to create zucchini noodles (zoodles). Set them aside.

Step 2

In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the ground beef and cook, breaking it up with a wooden spoon, until fully browned (about 5-7 minutes). Drain any excess fat and remove the beef from the skillet. Set aside.

Step 3

In the same skillet, heat the remaining 1 tablespoon of olive oil. Sauté the diced onion for 2-3 minutes until translucent. Add the minced garlic and cook for an additional 30 seconds until fragrant.

Step 4

Stir in the canned diced tomatoes and tomato paste. Add the dried basil, dried oregano, crushed red pepper flakes, salt, and black pepper. Stir well to combine, then reduce the heat to low. Let the sauce simmer for 10 minutes, stirring occasionally.

Step 5

Return the cooked ground beef to the skillet with the sauce. Mix well and let it heat through for another 3-4 minutes.

Step 6

Meanwhile, in a separate large skillet, lightly sauté the zucchini noodles over medium heat for 2-3 minutes. Do not overcook; the zoodles should retain a slight crunch.

Step 7

To serve, divide the zucchini noodles among four plates or bowls. Top with the ground beef sauce and garnish with freshly chopped parsley. Serve immediately.

Nutrition Facts

Serving size	(1870.6g)

Amount per serving	% Daily Value*
Calories	1816.4

Total Fat 123.3g	0%
Saturated Fat 39.9g	0%
Polyunsaturated Fat 6.7g
Cholesterol 329.1mg	0%
Sodium 10664.5mg	0%
Total Carbohydrate 97.2g	0%
Dietary Fiber 18.1g	0%
Total Sugars 77.3g
Protein 91.9g	0%

Vitamin D 0IU	0%
Calcium 369.4mg	0%
Iron 14.8mg	0%
Potassium 4263.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.5%

Protein: 19.7%

Carbs: 20.8%