Nutrition Facts for Paleo soy pudding

Paleo Soy Pudding

Indulge in the creamy decadence of Paleo Soy Pudding, a luscious dairy-free dessert that's perfect for clean-eating enthusiasts and chocolate lovers alike. This paleo-friendly twist on traditional soy pudding combines rich full-fat coconut milk, smooth almond milk, and a touch of honey (or maple syrup for a vegan option) to create a silky base that's thickened with arrowroot starch for a naturally gluten-free finish. Infused with unsweetened cocoa powder, a splash of vanilla, and melted dark chocolate, each spoonful delivers an irresistible depth of chocolatey flavor. With just 10 minutes of prep time and minimal effort, this pudding is an easy, wholesome treat that feels indulgent without the guilt. Serve this chilled delight with fresh berries or a sprinkle of cacao nibs for a stunning, nutrient-packed dessert that everyone will love.

Nutriscore Rating: 54/100
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Image of Paleo Soy Pudding
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 can (13.5 oz) Coconut milk (full fat, canned)
  • 1 cup Almond milk (unsweetened)
  • 3 tablespoons Honey (or maple syrup for a vegan alternative)
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Cocoa powder (unsweetened)
  • 2 tablespoons Arrowroot starch
  • 2 tablespoons Water
  • 2 ounces Dark chocolate (Paleo-friendly, chopped)
  • 1 pinch Pinch of sea salt

Directions

Step 1

In a medium saucepan, combine the coconut milk, almond milk, honey (or maple syrup), vanilla extract, and cocoa powder. Stir until smooth.

Step 2

Heat the mixture over medium-low heat, whisking frequently to prevent clumping or sticking, until it begins to steam (do not let it boil).

Step 3

In a small bowl, mix the arrowroot starch and water to make a slurry. Ensure there are no lumps.

Step 4

Slowly pour the arrowroot slurry into the saucepan while whisking continuously to thicken the pudding base.

Step 5

Continue to cook for 2-3 minutes, stirring constantly, until the mixture thickens to a pudding-like consistency.

Step 6

Remove the saucepan from heat and stir in the chopped dark chocolate and sea salt. Keep stirring until the chocolate is completely melted and incorporated into the pudding.

Step 7

Let the pudding cool for 5-10 minutes before transferring it to individual serving bowls or jars.

Step 8

Cover the bowls with plastic wrap, ensuring it touches the surface of the pudding to prevent a skin from forming.

Step 9

Refrigerate for at least 2 hours or until fully chilled and set.

Step 10

Serve chilled and garnish with fresh berries, shredded coconut, or a sprinkle of cacao nibs if desired.

Nutrition Facts

Serving size (818.5g)
Amount per serving % Daily Value*
Calories 1594.7
Total Fat 119.5g 0%
Saturated Fat 96.1g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 825.7mg 0%
Total Carbohydrate 134.8g 0%
Dietary Fiber 20.6g 0%
Total Sugars 79.3g
Protein 16.3g 0%
Vitamin D 100.0IU 0%
Calcium 582.8mg 0%
Iron 19.2mg 0%
Potassium 1781.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.0%
Protein: 3.9%
Carbs: 32.1%