Nutrition Facts for Paleo southern style collard greens

Paleo Southern Style Collard Greens

Savor the soulful flavors of the South with this Paleo Southern Style Collard Greens recipe, a wholesome twist on a beloved classic. Perfect for clean eating, this dish features tender ribbons of collard greens simmered to perfection in a savory broth infused with smoky, nitrate-free bacon, fragrant garlic, and a dash of smoked paprika. The addition of apple cider vinegar brightens the greens, while optional red pepper flakes lend a touch of heat for those who crave a spicy kick. With a cook time of just over an hour, this nutrient-packed side dish is tailor-made for paleo enthusiasts seeking bold, down-home flavors without compromising their dietary goals. Pair it with roasted meats or enjoy it on its own for a comforting, low-carb treat that’s as healthy as it is delicious.

Nutriscore Rating: 73/100
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Image of Paleo Southern Style Collard Greens
Prep Time:15 mins
Cook Time:60 mins
Total Time:75 mins
Servings: 4

Ingredients

  • 2 lbs collard greens
  • 6 slices bacon (sugar-free, nitrate-free)
  • 1 medium yellow onion
  • 4 large garlic cloves
  • 4 cups chicken broth (organic, no sugar added)
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon smoked paprika
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon red pepper flakes (optional)

Directions

Step 1

Wash the collard greens thoroughly to remove any dirt. Remove the tough stems, then stack the leaves, roll them tightly, and slice into 1-inch ribbons.

Step 2

Chop the bacon slices into small pieces. Place a large, deep skillet or Dutch oven over medium heat and cook the bacon until crisp. Remove the bacon pieces and set aside, leaving the rendered fat in the pan.

Step 3

Chop the onion finely and mince the garlic. Add the onion to the skillet with the bacon fat, cooking for 5-7 minutes until softened. Stir in the garlic and cook for an additional 30 seconds until fragrant.

Step 4

Add the sliced collard greens to the skillet in batches, stirring gently to wilt them down and make room for more.

Step 5

Once all the greens are in the skillet, pour in the chicken broth and bring to a gentle simmer.

Step 6

Stir in the apple cider vinegar, smoked paprika, sea salt, black pepper, and red pepper flakes (if using).

Step 7

Reduce the heat to low, cover the skillet, and simmer for 45 minutes, stirring occasionally to ensure the greens cook evenly and absorb the flavors.

Step 8

After 45 minutes, taste the greens and adjust the seasoning if necessary. Stir in the cooked bacon pieces before serving.

Step 9

Serve the Paleo Southern Style Collard Greens warm as a side dish or enjoy them on their own for a comforting and nutrient-packed meal.

Nutrition Facts

Serving size (2129.5g)
Amount per serving % Daily Value*
Calories 942.7
Total Fat 46.8g 0%
Saturated Fat 13.1g 0%
Polyunsaturated Fat g
Cholesterol 99mg 0%
Sodium 6372.7mg 0%
Total Carbohydrate 76.0g 0%
Dietary Fiber 40.1g 0%
Total Sugars 8.7g
Protein 65.1g 0%
Vitamin D 0IU 0%
Calcium 1404.5mg 0%
Iron 12.4mg 0%
Potassium 2076.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.7%
Protein: 26.4%
Carbs: 30.8%