Paleo Sourdough Wrap

Elevate your grain-free meals with these irresistibly soft and flexible Paleo Sourdough Wraps, a perfect blend of wholesome ingredients and tangy flavor. Made with nutrient-rich cassava flour, tapioca starch, and a homemade paleo sourdough starter, these wraps boast a light yet sturdy texture that holds up to fillings of all kinds. Naturally gluten-free, dairy-free, and paleo-friendly, they’re crafted with a touch of coconut flour and apple cider vinegar for added depth and pliability. Quick and easy to prepare, they’re ready in under 40 minutes and ideal for wraps, tacos, or even paleo flatbread pizzas. Whether for meal prep or fresh enjoyment, these wraps redefine healthy, homemade versatility.

Nutriscore Rating: 68/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 8

Ingredients

• 1.5 cups Cassava flour
• 0.25 cups Tapioca starch
• 2 tablespoons Coconut flour
• 0.5 cups Paleo sourdough starter (made with cassava flour)
• 0.75 cups Water
• 2 large Eggs
• 2 tablespoons Olive oil
• 0.5 teaspoons Sea salt
• 1 teaspoons Apple cider vinegar

Directions

Step 1

In a medium mixing bowl, combine cassava flour, tapioca starch, coconut flour, and sea salt. Whisk together until evenly blended.

Step 2

Add the Paleo sourdough starter, water, eggs, olive oil, and apple cider vinegar to the flour mixture. Mix thoroughly with a whisk or spatula until the batter is smooth and slightly thick but pourable.

Step 3

Preheat a non-stick skillet or crepe pan over medium heat. Lightly grease the pan with a small amount of olive oil or coconut oil.

Step 4

Pour approximately 1/4 cup of the batter into the center of the pan, then quickly tilt the pan in a circular motion to spread the batter into a thin, even circle.

Step 5

Cook for 1-2 minutes, or until the edges start to lift and the bottom is golden brown. Carefully flip the wrap using a spatula, and cook for another 1-2 minutes on the other side.

Step 6

Transfer the finished wrap to a plate and cover it with a clean kitchen towel to keep it soft and pliable. Repeat the process with the remaining batter, greasing the pan lightly as needed.

Step 7

Once all the wraps are cooked, allow them to cool slightly before serving. Store leftover wraps in an airtight container in the refrigerator for up to 3 days, or freeze for longer storage.

Nutrition Facts

Serving size	(692.2g)

Amount per serving	% Daily Value*
Calories	1486.1

Total Fat 41.4g	0%
Saturated Fat 10.0g	0%
Polyunsaturated Fat 2.7g
Cholesterol 372mg	0%
Sodium 1358.4mg	0%
Total Carbohydrate 254.8g	0%
Dietary Fiber 12.2g	0%
Total Sugars 11.6g
Protein 19.6g	0%

Vitamin D 82IU	0%
Calcium 166.2mg	0%
Iron 7.0mg	0%
Potassium 910.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.3%

Protein: 5.3%

Carbs: 69.3%