Paleo Sorbet Mangue (Mango Sorbet)
Cool off with this luscious Paleo Sorbet Mangue (Mango Sorbet), a guilt-free frozen treat that's as refreshing as it is simple to make. Crafted with just four wholesome ingredients—ripe mangoes, fresh lime juice, raw honey, and cold water—this sorbet is naturally sweetened and 100% paleo-friendly. With only 15 minutes of prep time and no cooking required, it's an effortless dessert perfect for warm days. The vibrant tropical flavor of sweet mangoes is balanced by a tangy splash of lime, while raw honey adds a touch of natural sweetness. The key to its irresistibly creamy texture lies in stirring the mixture while it freezes, ensuring a smooth, ice cream-like consistency. Serve this vibrant sorbet as a light dessert or a cooling snack, and enjoy an indulgence that's as healthy as it is delicious.
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Ingredients
- 3 large ripe mangoes
- 2 tablespoons fresh lime juice
- 2 tablespoons raw honey
- 1 cup cold water
Directions
Step 1
Peel the mangoes and remove the pits. Chop the mango flesh into small chunks.
Step 2
Place the mango chunks into a blender or food processor along with the lime juice, raw honey, and cold water.
Step 3
Blend the mixture on high until completely smooth. Scrape down the sides of the blender if necessary to ensure an even texture.
Step 4
Taste the mixture and adjust sweetness by adding more honey if desired.
Step 5
Pour the mango mixture into a shallow, freezer-safe container. Spread it out evenly and cover with an airtight lid or plastic wrap.
Step 6
Freeze the mixture for 3-4 hours, stirring every 30 minutes to break up ice crystals and ensure a smooth consistency.
Step 7
Once the sorbet is frozen and creamy, scoop into bowls and serve immediately.
Nutrition Facts
| Serving size | (1315.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 762.4 |
| Total Fat 3.7g | 0% |
| Saturated Fat 1.2g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 21.7mg | 0% |
| Total Carbohydrate 189.6g | 0% |
| Dietary Fiber 16.0g | 0% |
| Total Sugars 171.1g | |
| Protein 8.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 126.4mg | 0% |
| Iron 1.4mg | 0% |
| Potassium 1722.8mg | 0% |
Source of Calories