Nutrition Facts for Paleo som tam (green papaya salad)

Paleo Som Tam (Green Papaya Salad)

Bright, fresh, and bursting with bold flavors, this Paleo Som Tam (Green Papaya Salad) offers a healthy twist on the beloved Thai classic. Featuring crunchy shredded green papaya, juicy cherry tomatoes, crisp green beans, and a zesty dressing made with lime juice, fish sauce, and a touch of raw honey, this dish delivers the perfect balance of sweet, salty, and tangy. A garnish of roasted cashews adds irresistible crunch, while fresh cilantro brings vibrant herbal notes. Made in just 15 minutes with no cooking required, this nutrient-packed, gluten-free, and paleo-friendly salad is ideal as a light appetizer or side dish. Spice it up with red bird's eye chilies to match your heat preference, and enjoy a refreshing taste of Southeast Asia!

Nutriscore Rating: 81/100
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Image of Paleo Som Tam (Green Papaya Salad)
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 1 medium green papaya
  • 6 cherry tomatoes
  • 10 pieces green beans
  • 2 garlic cloves
  • 2 red bird's eye chili
  • 2 tablespoons lime juice
  • 1.5 tablespoons fish sauce
  • 1.5 teaspoons raw honey
  • 2 tablespoons roasted cashews
  • 1 tablespoon fresh cilantro

Directions

Step 1

Peel the green papaya, then use a julienne peeler or a large grater to shred the flesh into thin strips. Place the shredded papaya in a mixing bowl.

Step 2

Halve the cherry tomatoes and add them to the bowl with the green papaya.

Step 3

Trim the ends off the green beans and cut them into 1-inch pieces. Add the green beans to the mixing bowl.

Step 4

In a mortar and pestle, pound the garlic cloves and bird's eye chilies together until bruised and aromatic. Adjust the quantity of chili to your preferred spice level.

Step 5

Add the lime juice, fish sauce, and raw honey to the mortar. Mix well to create the dressing.

Step 6

Pour the dressing over the green papaya, tomatoes, and green beans. Toss gently to combine and ensure everything is evenly coated.

Step 7

Sprinkle the roasted cashews over the salad for a crunchy texture.

Step 8

Garnish with fresh cilantro before serving. Serve immediately for the best flavor and texture.

Nutrition Facts

Serving size (1574.0g)
Amount per serving % Daily Value*
Calories 578.9
Total Fat 9.9g 0%
Saturated Fat 2.0g 0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg 0%
Sodium 2061.1mg 0%
Total Carbohydrate 122.7g 0%
Dietary Fiber 24.5g 0%
Total Sugars 69.8g
Protein 17.3g 0%
Vitamin D 0IU 0%
Calcium 282.3mg 0%
Iron 6.8mg 0%
Potassium 4095.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.7%
Protein: 10.7%
Carbs: 75.6%