Paleo Soft Pretzel Bites
Indulge in the warm, chewy goodness of Paleo Soft Pretzel Bites, a grain-free twist on a classic snack that's perfect for clean eating enthusiasts. Made with a wholesome blend of almond flour, tapioca flour, and coconut flour, these bite-sized delights deliver incredible texture while remaining completely gluten-free and paleo-friendly. Enhanced with a touch of honey and a sprinkle of coarse sea salt, they offer the perfect balance of savory and subtly sweet. Quick and easy to prepare in just 40 minutes, these pretzel bites are ideal for sharing at gatherings or enjoying as a guilt-free snack. Pair them with your favorite paleo-friendly dipping sauce or savor them solo for a satisfying treat that hits all the right notes!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 1 cup Almond flour
- 1 cup Tapioca flour
- 2 tablespoons Coconut flour
- 1 teaspoon Baking soda
- 0.5 teaspoon Sea salt
- 2 large Eggs
- 0.5 cup Warm water
- 1 tablespoon Honey
- 1 teaspoon Apple cider vinegar
- 2 tablespoons Olive oil
- 1 tablespoon Coarse sea salt for topping
Directions
Step 1
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
Step 2
In a large mixing bowl, combine almond flour, tapioca flour, coconut flour, baking soda, and sea salt.
Step 3
In another bowl, whisk together the eggs, warm water, honey, apple cider vinegar, and olive oil until well mixed.
Step 4
Gradually add the wet ingredients to the dry ingredients, mixing until a dough forms. It should be slightly sticky but manageable.
Step 5
Dust your hands with a little tapioca flour and roll small pieces of dough (about 1-inch in diameter) into little balls to form the bites.
Step 6
Place the dough balls onto the prepared baking sheet, leaving a small gap between each.
Step 7
Sprinkle the dough balls with coarse sea salt for that authentic pretzel taste.
Step 8
Bake in the preheated oven for 15-20 minutes or until golden brown and firm to touch.
Step 9
Allow them to cool slightly on a wire rack before serving.
Step 10
Enjoy your paleo soft pretzel bites with your favorite dipping sauce or plain!
Nutrition Facts
| Serving size | (530.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1503.3 |
| Total Fat 88.0g | 0% |
| Saturated Fat 13.0g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 372mg | 0% |
| Sodium 9188.6mg | 0% |
| Total Carbohydrate 154.7g | 0% |
| Dietary Fiber 17.4g | 0% |
| Total Sugars 26.3g | |
| Protein 36.4g | 0% |
| Vitamin D 82IU | 0% |
| Calcium 290.5mg | 0% |
| Iron 8.2mg | 0% |
| Potassium 262.1mg | 0% |
Source of Calories