Nutrition Facts for Paleo smoked salmon roll

Paleo Smoked Salmon Roll

Dive into the fresh, nutrient-packed flavors of this Paleo Smoked Salmon Roll—an elegant, no-cook recipe that’s as healthy as it is delicious. Perfect for those following a paleo or gluten-free lifestyle, this dish combines the smoky richness of premium smoked salmon with crisp matchstick-cut vegetables like cucumber, carrot, and bell pepper. Creamy avocado adds a velvety texture, while nori sheets give it a satisfying sushi-inspired twist. Garnished with sesame seeds and fragrant fresh dill, these rolls are a feast for both the eyes and the palate. With a prep time of just 20 minutes and no cooking required, this nutrient-dense recipe is ideal for a quick lunch or a vibrant appetizer. Pair with coconut aminos for the perfect paleo-friendly dipping sauce!

Nutriscore Rating: 79/100
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Image of Paleo Smoked Salmon Roll
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 8 slices Smoked salmon
  • 1 large Avocado
  • 1 medium Cucumber
  • 0.5 medium Bell pepper
  • 1 medium Carrot
  • 4 sheets Nori sheets
  • 1 tablespoon Lemon juice
  • 2 tablespoons Coconut aminos
  • 1 tablespoon Sesame seeds
  • 1 tablespoon Chopped fresh dill

Directions

Step 1

Slice the avocado in half, remove the pit, and scoop out the flesh. Cut into long strips and drizzle with lemon juice to prevent browning.

Step 2

Cut the cucumber, bell pepper, and carrot into thin matchstick slices, roughly 3-4 inches in length.

Step 3

On a clean, dry surface, lay a nori sheet with the shiny side facing down.

Step 4

Place two slices of smoked salmon along the bottom edge of the nori sheet, leaving about 1 inch at the top free for sealing the roll.

Step 5

Arrange a few strips of avocado, cucumber, bell pepper, and carrot on top of the smoked salmon in a neat line.

Step 6

Gently lift the edge of the nori closest to you and begin rolling it over the filling, pressing gently to keep the roll compact. Continue to roll firmly but carefully, ensuring the fillings stay inside.

Step 7

To seal the roll, dab a little water along the exposed edge of the nori sheet and press gently to seal.

Step 8

Repeat the process with the remaining nori sheets and ingredients.

Step 9

Using a sharp knife, cut each roll into 6-8 pieces. Clean the knife with a damp cloth between cuts to ensure clean slices.

Step 10

Sprinkle the sliced rolls with sesame seeds and fresh dill for garnish.

Step 11

Serve with coconut aminos as a paleo-friendly dipping sauce.

Nutrition Facts

Serving size (825.6g)
Amount per serving % Daily Value*
Calories 770.4
Total Fat 45.6g 0%
Saturated Fat 7.4g 0%
Polyunsaturated Fat 8.2g
Cholesterol 55.2mg 0%
Sodium 2312.9mg 0%
Total Carbohydrate 44.4g 0%
Dietary Fiber 20.3g 0%
Total Sugars 14.7g
Protein 54.0g 0%
Vitamin D 1641.6IU 0%
Calcium 136.2mg 0%
Iron 5.6mg 0%
Potassium 2196.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.0%
Protein: 26.9%
Carbs: 22.1%