Nutrition Facts for Paleo smoked salmon bagel

Paleo Smoked Salmon Bagel

Indulge in a wholesome twist on a classic favorite with this Paleo Smoked Salmon Bagel recipe, a perfect blend of savory flavors and nutrient-packed ingredients. Featuring grain-free, homemade bagels crafted from almond and coconut flour, this recipe offers a satisfying base that’s perfectly fluffy and golden. Topped with creamy avocado slices, rich smoked salmon, tangy capers, crisp red onion, and a pop of fresh dill, each bite is a harmonious balance of indulgence and health. This paleo-friendly masterpiece is not only gluten-free but also dairy-free, making it an excellent choice for those following a clean-eating lifestyle. Quick to prepare and ready in under an hour, it’s an elegant option for brunch, lunch, or a midday snack. Serve with a squeeze of fresh lemon juice for the ultimate flavor boost.

Nutriscore Rating: 76/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Paleo Smoked Salmon Bagel
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 2 cups Almond flour
  • 0.25 cups Coconut flour
  • 1 teaspoon Baking soda
  • 0.5 teaspoons Sea salt
  • 4 large Eggs
  • 1 tablespoon Apple cider vinegar
  • 1 tablespoon Honey
  • 8 ounces Smoked salmon
  • 1 large Avocado
  • 1 medium Lemon
  • 0.5 Red onion
  • 2 tablespoons Capers
  • 2 tablespoons Fresh dill

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a large bowl, mix together almond flour, coconut flour, baking soda, and sea salt.

Step 3

In a separate bowl, whisk together eggs, apple cider vinegar, and honey until well combined.

Step 4

Combine the wet and dry ingredients and mix until a dough forms.

Step 5

Divide the dough into four equal parts and shape each into a bagel using your hands. Place a finger through the center to form the classic bagel hole.

Step 6

Place the bagels on the prepared baking sheet and bake in the preheated oven for about 25-30 minutes or until golden brown.

Step 7

While the bagels are baking, prepare the toppings. Slice the avocado and sprinkle with a little lemon juice to prevent browning.

Step 8

Slice the red onion thinly and set aside.

Step 9

Once the bagels are baked, allow them to cool slightly.

Step 10

Assemble the bagels by topping each with sliced avocado, smoked salmon, red onion, and capers.

Step 11

Garnish with fresh dill and a squeeze of fresh lemon juice.

Step 12

Serve immediately and enjoy your paleo smoked salmon bagels!

Nutrition Facts

Serving size (1052.6g)
Amount per serving % Daily Value*
Calories 2220.1
Total Fat 159.1g 0%
Saturated Fat 23.7g 0%
Polyunsaturated Fat 5.9g
Cholesterol 796.2mg 0%
Sodium 4687.5mg 0%
Total Carbohydrate 110.3g 0%
Dietary Fiber 49.7g 0%
Total Sugars 33.6g
Protein 119.7g 0%
Vitamin D 1715.3IU 0%
Calcium 628.8mg 0%
Iron 16.2mg 0%
Potassium 2087.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.9%
Protein: 20.4%
Carbs: 18.8%