Nutrition Facts for Paleo smiley face potatoes

Paleo Smiley Face Potatoes

Brighten up snack time or side dishes with these adorable and nutritious Paleo Smiley Face Potatoes! Made with naturally sweet and creamy sweet potatoes, this wholesome take on a childhood favorite is both gluten-free and grain-free, thanks to the use of arrowroot powder and coconut flour. Each smiley is carved by hand, ensuring a playful twist that’s perfect for kids and adults alike. With a hint of garlic and a crispy golden finish, these baked delights make for a fun appetizer or a cheerful addition to family dinners. Pair them with your favorite paleo-friendly dip for a snack that's as tasty as it is Instagram-worthy. Ready in under an hour, this recipe is proof that eating healthy can be joyful and creative!

Nutriscore Rating: 71/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Paleo Smiley Face Potatoes
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 3 medium sweet potatoes
  • 0.5 cup arrowroot powder
  • 0.25 cup coconut flour
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon garlic powder

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

Peel the sweet potatoes and cut them into chunks. Boil the chunks in a pot of water for about 15 minutes or until tender.

Step 3

Drain the potatoes and mash them in a large bowl until smooth and free of lumps.

Step 4

Add arrowroot powder, coconut flour, olive oil, salt, black pepper, and garlic powder to the mashed potatoes. Mix well to form a dough that holds together.

Step 5

Form the dough into a ball and roll it out on a piece of parchment paper to about 1/2 inch thickness.

Step 6

Use a round cookie cutter or the rim of a glass to cut out circles from the dough.

Step 7

Using the tip of a small spoon or a drinking straw, make two eyes in each circle. Then, using a larger tool like the edge of a spoon, carve a small smile beneath the eyes.

Step 8

Carefully place the smiley faces onto the prepared baking sheet.

Step 9

Bake in the preheated oven for 25-30 minutes or until the edges are golden brown and crisp.

Step 10

Allow to cool slightly on a wire rack before serving. Enjoy your Paleo Smiley Face Potatoes warm with your favorite dip!

Nutrition Facts

Serving size (583.7g)
Amount per serving % Daily Value*
Calories 1168.5
Total Fat 32.7g 0%
Saturated Fat 8.5g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 2611.2mg 0%
Total Carbohydrate 210.4g 0%
Dietary Fiber 28.5g 0%
Total Sugars 20.2g
Protein 12.4g 0%
Vitamin D 0IU 0%
Calcium 181.3mg 0%
Iron 7.6mg 0%
Potassium 233.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.8%
Protein: 4.2%
Carbs: 71.0%