Paleo Smashed Avocado
Elevate your snack or side dish game with this vibrant and nourishing Paleo Smashed Avocado recipe, a wholesome twist on a classic favorite. Featuring creamy ripe avocados brightened with a splash of fresh lemon juice and seasoned with sea salt, black pepper, and a hint of crushed red pepper flakes for a subtle kick, this dish is as flavorful as it is easy to prepare. Finely chopped red onion, juicy cherry tomatoes, and fresh cilantro add a refreshing burst of color and texture, while crunchy radish slices and a drizzle of extra virgin olive oil round out the dish with richness and flair. Perfectly Paleo and ready in just 15 minutes, this recipe is ideal as a light appetizer, a vibrant side dish, or a topping for grain-free bread or crackers. Gluten-free, dairy-free, and packed with healthy fats, this smashed avocado creation will become your go-to for clean and delicious eating!
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Ingredients
- 2 whole ripe avocados
- 2 tablespoons lemon juice
- 0.5 teaspoon sea salt
- 0.25 teaspoon freshly ground black pepper
- 0.25 cup, finely chopped red onion
- 0.5 cup, quartered cherry tomatoes
- 2 tablespoons, chopped fresh cilantro
- 0.5 teaspoon crushed red pepper flakes
- 4 slices radish slices
- 1 tablespoon extra virgin olive oil
Directions
Step 1
Cut the avocados in half, remove the pits, and scoop the flesh into a medium-sized bowl.
Step 2
Add the lemon juice and use a fork to smash the avocado to your desired consistency, whether smooth or chunky.
Step 3
Season the smashed avocado with sea salt and black pepper, and stir until well combined.
Step 4
Gently fold in the finely chopped red onion, quartered cherry tomatoes, and chopped cilantro until evenly distributed throughout the mixture.
Step 5
Sprinkle the crushed red pepper flakes over the top for a bit of heat and flavor.
Step 6
To serve, spoon the smashed avocado onto a plate or shallow bowl, and create a little nest in the center.
Step 7
Place the radish slices decoratively on top, and drizzle with extra virgin olive oil for added richness.
Step 8
Serve immediately as a side dish or atop grain-free bread or crackers to keep it Paleo-friendly.
Nutrition Facts
| Serving size | (486.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 643.5 |
| Total Fat 58.4g | 0% |
| Saturated Fat 8.4g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1201.1mg | 0% |
| Total Carbohydrate 35.7g | 0% |
| Dietary Fiber 22.6g | 0% |
| Total Sugars 5.5g | |
| Protein 7.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 69.1mg | 0% |
| Iron 2.4mg | 0% |
| Potassium 1768.8mg | 0% |
Source of Calories