Nutrition Facts for Paleo slow-cooked pulled pork

Paleo Slow-Cooked Pulled Pork

Tender, flavorful, and incredibly easy to make, this Paleo Slow-Cooked Pulled Pork is the perfect go-to recipe for a satisfying, healthy meal. Using a 4-pound pork shoulder seasoned with a bold blend of smoked paprika, garlic powder, and cumin, this recipe combines classic barbecue flavors with a Paleo-friendly twist. The pork is seared to golden perfection, then slow-cooked for 8 hours in a savory mix of cider vinegar and chicken broth, ensuring it stays moist and falls apart with ease. Ideal for busy weeknights or meal prepping, this dish pairs beautifully with lettuce wraps, roasted vegetables, or any Paleo-approved sides. Whether you’re following a Paleo diet or simply craving wholesome comfort food, this slow-cooked pulled pork is sure to become a household favorite!

Nutriscore Rating: 60/100
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Image of Paleo Slow-Cooked Pulled Pork
Prep Time:15 mins
Cook Time:480 mins
Total Time:495 mins
Servings: 8

Ingredients

  • 4 pounds pork shoulder (also known as pork butt)
  • 2 tablespoons olive oil
  • 1 tablespoon smoked paprika
  • 2 teaspoons garlic powder
  • 2 teaspoons onion powder
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 2 teaspoons sea salt
  • 1 teaspoon ground black pepper
  • 0.25 cup cider vinegar
  • 1 cup chicken broth

Directions

Step 1

Trim excess fat from the pork shoulder, leaving a small amount to ensure moistness during cooking.

Step 2

In a small bowl, mix together smoked paprika, garlic powder, onion powder, ground cumin, dried oregano, sea salt, and black pepper.

Step 3

Rub the spice mixture all over the pork, ensuring an even coat on all sides.

Step 4

Heat olive oil in a large skillet over medium-high heat.

Step 5

Once hot, add the pork shoulder and sear each side until browned, about 3-4 minutes per side.

Step 6

Transfer the seared pork to the slow cooker.

Step 7

In a separate bowl, combine the cider vinegar and chicken broth, then pour over the pork in the slow cooker.

Step 8

Cover and set the slow cooker to low heat. Cook for 8 hours or until the pork is tender and can be easily shredded with a fork.

Step 9

Once cooked, remove the pork from the slow cooker and place on a cutting board.

Step 10

Using two forks, shred the pork into bite-sized pieces.

Step 11

Return the shredded pork to the slow cooker, mix with the accumulated juices, and let it sit on the warm setting for an additional 30 minutes to absorb more flavors.

Step 12

Serve the pulled pork piled over a bed of lettuce or alongside your favorite Paleo-friendly sides.

Nutrition Facts

Serving size (2174.5g)
Amount per serving % Daily Value*
Calories 4888.5
Total Fat 392.5g 0%
Saturated Fat 131.6g 0%
Polyunsaturated Fat 2.7g
Cholesterol 1451.5mg 0%
Sodium 6495.8mg 0%
Total Carbohydrate 16.2g 0%
Dietary Fiber 4.8g 0%
Total Sugars 1.4g
Protein 333.0g 0%
Vitamin D 0IU 0%
Calcium 291.2mg 0%
Iron 27.0mg 0%
Potassium 5659.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.7%
Protein: 27.0%
Carbs: 1.3%