Nutrition Facts for Paleo simple stir-fried greens

Paleo Simple Stir-Fried Greens

Elevate your side dishes with this vibrant and nutrient-packed Paleo Simple Stir-Fried Greens recipe, a quick and easy way to enjoy leafy greens in under 20 minutes. Featuring a trio of kale, spinach, and collard greens stir-fried to tender perfection in olive oil with aromatic garlic and freshly grated ginger, this dish is a delicious blend of bold, savory flavors. A splash of fresh lemon juice adds a zesty brightness, while crushed red pepper flakes bring a subtle kick of heat. For a finishing touch, toasted sesame seeds add a nutty crunch, though they’re entirely optional. Perfect as a wholesome side dish for your favorite Paleo meals, this recipe is gluten-free, dairy-free, and loaded with vitamins and minerals, making it a must-try for those seeking healthy yet satisfying options.

Nutriscore Rating: 78/100
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Image of Paleo Simple Stir-Fried Greens
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 2 tablespoons olive oil
  • 3 garlic cloves, minced
  • 1 teaspoon fresh ginger, grated
  • 4 cups kale, chopped
  • 2 cups spinach
  • 2 cups collard greens, chopped
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 1 lemon, juiced
  • 0.25 teaspoon crushed red pepper flakes
  • 1 tablespoon toasted sesame seeds (optional)

Directions

Step 1

Heat the olive oil in a large skillet over medium-high heat.

Step 2

Add the minced garlic and grated ginger to the skillet. Stir-fry for about 30 seconds until fragrant, being careful not to burn the garlic.

Step 3

Add the chopped kale, spinach, and collard greens to the skillet. Stir continuously for 5-7 minutes, or until the greens are wilted and tender.

Step 4

Season the greens with sea salt and black pepper, adjusting the seasoning to taste.

Step 5

Remove the skillet from heat and drizzle the lemon juice over the greens, tossing to combine.

Step 6

Sprinkle with crushed red pepper flakes for a bit of heat, and garnish with toasted sesame seeds for added flavor, if desired.

Step 7

Serve immediately as a nutritious side dish alongside your favorite Paleo main course.

Nutrition Facts

Serving size (621.1g)
Amount per serving % Daily Value*
Calories 556.2
Total Fat 36.9g 0%
Saturated Fat 5.6g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 2553.4mg 0%
Total Carbohydrate 51.2g 0%
Dietary Fiber 14.6g 0%
Total Sugars 5.0g
Protein 22.5g 0%
Vitamin D 0IU 0%
Calcium 972.4mg 0%
Iron 8.9mg 0%
Potassium 2364.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.0%
Protein: 14.4%
Carbs: 32.7%