Paleo Simple Steamed Chicken

Discover the simplicity and flavor of "Paleo Simple Steamed Chicken," a quick and healthy recipe that’s perfect for clean eating enthusiasts. Tender boneless chicken breasts are infused with a zesty marinade of fresh lemon juice, olive oil, and aromatic seasonings like garlic powder, paprika, and rosemary, delivering maximum flavor with minimal effort. Gently steamed to perfection, this dish locks in moisture and nutrients while keeping it light and paleo-approved. Ready in just 30 minutes after marinating, it’s an excellent option for meal prep or a wholesome weeknight dinner. Pair it with steamed vegetables or a crisp salad for a balanced, nourishing meal bursting with natural flavors.

Nutriscore Rating: 71/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 4 pieces boneless, skinless chicken breasts
• 2 tablespoons fresh lemon juice
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• 1 teaspoon sea salt
• 0.5 teaspoon ground black pepper
• 2 sprigs fresh rosemary
• 1 cup water

Directions

Step 1

Start by preparing the marinade. In a small bowl, combine fresh lemon juice, olive oil, garlic powder, paprika, sea salt, and ground black pepper. Mix well until all ingredients are fully incorporated.

Step 2

Place the chicken breasts in a shallow dish and pour the marinade over them. Ensure each piece is well-coated. Cover the dish and marinate in the refrigerator for at least 30 minutes, or up to 2 hours for more flavor.

Step 3

After marinating, prepare your steamer. Add 1 cup of water to the bottom compartment of the steamer.

Step 4

Arrange the marinated chicken breasts in the steamer basket. Place the fresh rosemary sprigs on top of the chicken for added aroma and flavor.

Step 5

Cover and steam the chicken over simmering water for 20 minutes or until the chicken is fully cooked and no longer pink in the center. You can check doneness with a meat thermometer - the internal temperature should reach 165°F (75°C).

Step 6

Once cooked, remove the chicken from the steamer and let it rest for a few minutes before serving.

Step 7

Serve the steamed chicken hot, garnished with a few extra rosemary sprigs if desired. This dish pairs beautifully with a side of steamed vegetables or a fresh salad for a complete paleo-friendly meal.

Nutrition Facts

Serving size	(1007.5g)

Amount per serving	% Daily Value*
Calories	1428.6

Total Fat 53.5g	0%
Saturated Fat 11.4g	0%
Polyunsaturated Fat 2.7g
Cholesterol 591.6mg	0%
Sodium 2852.3mg	0%
Total Carbohydrate 6.7g	0%
Dietary Fiber 1.7g	0%
Total Sugars 1.1g
Protein 216.8g	0%

Vitamin D 7.0IU	0%
Calcium 110.8mg	0%
Iron 7.6mg	0%
Potassium 1911.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.0%

Protein: 63.0%

Carbs: 1.9%