Nutrition Facts for Paleo simple roasted fennel

Paleo Simple Roasted Fennel

Elevate your healthy eating game with this Paleo Simple Roasted Fennel recipe, an easy yet irresistibly flavorful side dish that's perfect for any meal. Featuring caramelized wedges of fresh fennel, roasted to tender perfection with a drizzle of olive oil, a sprinkle of earthy thyme, and a touch of salt and black pepper, this dish is delightfully aromatic and nutritious. In just under an hour, you’ll have a beautifully golden, Paleo-compliant option that pairs wonderfully with roasted meats or fresh salads. With minimal prep and only five ingredients, this recipe is perfect for weeknight dinners or as a hassle-free addition to your seasonal table. Don't miss out on this delicious way to enjoy fennel’s subtle sweetness and robust flavor!

Nutriscore Rating: 78/100
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Image of Paleo Simple Roasted Fennel
Prep Time:10 mins
Cook Time:35 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 large fennel bulbs
  • 2 tablespoons olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 teaspoon fresh thyme

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Trim the fennel bulbs by cutting off the stalks at the base and removing any tough outer layers or fronds. Cut each bulb in half lengthwise, and then slice each half into 1/2 inch thick wedges.

Step 3

Place the sliced fennel in a large mixing bowl. Drizzle with olive oil, then sprinkle with salt and black pepper.

Step 4

Gently toss the fennel until evenly coated with oil and seasonings, ensuring all pieces are well coated.

Step 5

Spread the fennel wedges in a single layer on a baking sheet, making sure they are not overcrowded to allow even roasting.

Step 6

Sprinkle the fresh thyme over the fennel slices.

Step 7

Roast in the preheated oven for 30-35 minutes or until the fennel is tender and caramelized on the edges, stirring halfway through to ensure even cooking.

Step 8

Remove from the oven and let cool slightly before serving.

Step 9

Transfer the fennel to a serving platter and enjoy as a Paleo-friendly side dish!

Nutrition Facts

Serving size (500.1g)
Amount per serving % Daily Value*
Calories 399.9
Total Fat 29.0g 0%
Saturated Fat 4.5g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 1271.1mg 0%
Total Carbohydrate 34.5g 0%
Dietary Fiber 14.2g 0%
Total Sugars 20.0g
Protein 6.1g 0%
Vitamin D 0IU 0%
Calcium 234.9mg 0%
Iron 3.8mg 0%
Potassium 1949.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%
Protein: 5.8%
Carbs: 32.6%