Nutrition Facts for Paleo simple roasted beets

Paleo Simple Roasted Beets

Bring earthy flavors and vibrant color to your table with this Paleo Simple Roasted Beets recipe. Featuring just a handful of wholesome ingredients—fresh beets, olive oil, sea salt, black pepper, and a hint of thyme—this dish is a celebration of simplicity and natural taste. Perfectly roasted in the oven, the beets become tender with caramelized edges, offering a slightly sweet and savory flavor that's irresistible. With only 15 minutes of prep time, this paleo-friendly recipe makes for an easy, healthy side dish or a nutrient-rich salad topping. Whether you're embracing a paleo lifestyle or simply looking to highlight seasonal produce, these roasted beets are a delicious and versatile addition to any meal!

Nutriscore Rating: 77/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Paleo Simple Roasted Beets
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 4 units medium-sized beets
  • 2 tablespoons olive oil
  • 0.5 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon fresh thyme

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Wash and scrub the beets thoroughly to remove any dirt. Pat them dry with a paper towel.

Step 3

Trim the tops and roots off the beets. Peel the beets with a vegetable peeler and cut them into uniform wedges, approximately 1-inch thick.

Step 4

In a large bowl, toss the beet wedges with olive oil, sea salt, black pepper, and fresh thyme, ensuring that they are well coated.

Step 5

Spread the beets in a single layer on a baking sheet lined with parchment paper.

Step 6

Roast in the preheated oven for 40-45 minutes, or until the beets are fork-tender and slightly caramelized at the edges. Stir them halfway through the cooking time for even roasting.

Step 7

Once done, remove the beets from the oven and let them cool slightly before serving.

Step 8

Serve warm as a side dish or refrigerate for a salad topping. Enjoy your Paleo Simple Roasted Beets!

Nutrition Facts

Serving size (576.1g)
Amount per serving % Daily Value*
Calories 487.4
Total Fat 28.8g 0%
Saturated Fat 4.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 1587.8mg 0%
Total Carbohydrate 52.9g 0%
Dietary Fiber 15.5g 0%
Total Sugars 36.8g
Protein 8.9g 0%
Vitamin D 0IU 0%
Calcium 95.4mg 0%
Iron 4.9mg 0%
Potassium 1784.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.2%
Protein: 7.0%
Carbs: 41.8%