Nutrition Facts for Paleo simple roasted asparagus

Paleo Simple Roasted Asparagus

Elevate your vegetable game with this Paleo Simple Roasted Asparagus recipe—an effortlessly elegant side dish bursting with flavor and nutrition. Fresh, tender asparagus spears are drizzled with heart-healthy olive oil, seasoned with a touch of sea salt and black pepper, and roasted to perfection, creating a balance of crisp tips and tender stalks. A final drizzle of bright, zesty lemon juice enhances the natural flavors, making this dish a perfect complement to any meal. Ready in just 25 minutes, this Paleo-friendly, gluten-free recipe is as quick and easy as it is delicious—ideal for weeknight dinners, elegant gatherings, or meal prep. Try this roasted asparagus today and savor a wholesome, low-carb, and irresistibly flavorful side!

Nutriscore Rating: 79/100
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Image of Paleo Simple Roasted Asparagus
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 pound fresh asparagus
  • 2 tablespoons olive oil
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon lemon juice

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Rinse the asparagus under cold water and pat dry with a clean kitchen towel.

Step 3

Trim the woody ends of the asparagus by snapping or cutting the bottom inch or so off. This helps remove the tough, fibrous ends.

Step 4

Place the trimmed asparagus in a single layer on a baking sheet.

Step 5

Drizzle the olive oil over the asparagus, ensuring they are evenly coated.

Step 6

Sprinkle the sea salt and black pepper over the asparagus to taste.

Step 7

Toss the asparagus gently with your hands to ensure even distribution of oil, salt, and pepper.

Step 8

Place the baking sheet in the oven and roast for 12-15 minutes until the asparagus is tender, with the tips just slightly crispy.

Step 9

Remove from the oven and drizzle freshly squeezed lemon juice over the roasted asparagus.

Step 10

Serve immediately, either as a side dish or a light Paleo-friendly appetizer.

Nutrition Facts

Serving size (499.7g)
Amount per serving % Daily Value*
Calories 348.1
Total Fat 28.7g 0%
Saturated Fat 4.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 1173.6mg 0%
Total Carbohydrate 19.0g 0%
Dietary Fiber 9.7g 0%
Total Sugars 6.8g
Protein 10.3g 0%
Vitamin D 0IU 0%
Calcium 112.0mg 0%
Iron 10.2mg 0%
Potassium 940.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.8%
Protein: 11.0%
Carbs: 20.2%