Nutrition Facts for Paleo simple roast vegetables

Paleo Simple Roast Vegetables

Discover the ultimate side dish with this Paleo Simple Roast Vegetables recipe, a vibrant medley of carrots, Brussels sprouts, butternut squash, broccoli, and red onion roasted to perfection. Coated in heart-healthy olive oil and seasoned with sea salt, black pepper, garlic powder, and a hint of dried thyme, these vegetables are elevated to flavorful new heights while staying true to clean eating principles. With just 15 minutes of prep and 30 minutes in the oven, this hassle-free recipe turns wholesome ingredients into a nutrient-packed dish that's tender, golden, and bursting with natural flavors. Perfect for meal prep, holiday feasts, or a weeknight dinner, this gluten-free, dairy-free, and Whole30-approved recipe pairs beautifully with any protein or shines on its own.

Nutriscore Rating: 84/100
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Image of Paleo Simple Roast Vegetables
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 large carrots
  • 2 cups brussels sprouts
  • 1 medium butternut squash
  • 1 head broccoli
  • 1 large red onion
  • 3 tablespoons olive oil
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon dried thyme

Directions

Step 1

Preheat the oven to 400°F (200°C).

Step 2

Peel the carrots and cut them into 1-inch chunks.

Step 3

Trim the ends of the brussels sprouts and cut them in half.

Step 4

Peel the butternut squash, remove the seeds, and chop into 1-inch cubes.

Step 5

Cut the broccoli into florets.

Step 6

Peel the red onion and slice it into thick wedges.

Step 7

Place all the vegetables into a large mixing bowl.

Step 8

Drizzle the olive oil over the vegetables and toss to coat evenly.

Step 9

Sprinkle the sea salt, black pepper, garlic powder, and dried thyme over the vegetables.

Step 10

Toss the vegetables again to ensure the spices are evenly distributed.

Step 11

Spread the vegetables in a single layer on a large baking sheet lined with parchment paper.

Step 12

Roast in the preheated oven for 25-30 minutes, turning once halfway through, until the vegetables are tender and lightly browned.

Step 13

Remove from the oven and serve hot. Adjust seasoning if needed.

Nutrition Facts

Serving size (2365.9g)
Amount per serving % Daily Value*
Calories 1326.3
Total Fat 45.3g 0%
Saturated Fat 7.0g 0%
Polyunsaturated Fat 4.3g
Cholesterol 0mg 0%
Sodium 3095.0mg 0%
Total Carbohydrate 226.2g 0%
Dietary Fiber 70.0g 0%
Total Sugars 56.2g
Protein 31.9g 0%
Vitamin D 0IU 0%
Calcium 911.0mg 0%
Iron 13.6mg 0%
Potassium 6111.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.3%
Protein: 8.9%
Carbs: 62.8%